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At the recent Louisiana Senior Games, Grandma Hawkins just set the world record for the “100 meter run for women aged 105 and above” -1 minute, 2 seconds, 95 seconds! Compared to the time taken by the professional group, Grandma Hawkins’ new record is about 52 seconds slower, but for the 105 year old, it is already a feat.

Her name is Julia Hawkins, from the United States, and she is a lovely 105 year old grandmother.

camel pack running

Let’s start running now! The currently recognized world record for women’s 100m running is 10.49 seconds.

Scientifically and reasonably arranging running plans based on physical conditions and leisure time is the most convenient and well intentioned “investment” in one’s own health.

She won not the first place, but herself, which is the meaning of being a champion.

Running helps the body develop a good physique that is easy to burn fat, makes the body more compact and youthful, improves slimming motivation, and joins us to become a better self.

In fact, no matter in the morning or evening, no matter where you are, as long as you move your feet step by step, maintain perseverance and perseverance, it can play a role in consuming fat, relaxing muscles, and enhancing physical fitness.

Created by American contestant Florence Griffith Joyner in 1988, the dust barrier has not been broken for 33 years.

Hawkins said, “I like running and I like to motivate others.” “I want to run as long as possible and convey some message to others – if you want to stay healthy and happy as you get older, you have to get moving.” So for most runners, running is never too late to start
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In an interview after the race, Mrs.

This world record was created by professional athletes, and just recently, a special women’s 100 meter running world record was born, both by the person who set the record and by the time it took Let’s first introduce the athlete who set a new record.

Running makes us healthier, running makes us younger, running makes us more disciplined, and join us now to start running! For many office workers, it is not easy to truly get up and running due to the intense and busy work schedule every day.

When the old man crossed the finish line, countless media and viewers cheered for him.

By KingWay