39 and 41, and piano concertos Nos.
People don’t seem to see the possibility of classical music as a background sound for running.
It is difficult to say whether listening to music for running or running for listening to music is the behavior of running the entire journey with such large-scale works.
It is easy to find too many climaxing and irresistible provocative works, and these works tend to be more rock and roll than rock and roll.
What’s more interesting is that sprinting through the final movement accompanied by passion in the final segment can often provide an unspeakable orgasmic experience, and this wonderful feeling is often the key to keeping people running the entire distance.
Classical music has never been the first choice for running background music, and its characteristics are the opposite of those of common running music: it has broad imagination and profound emotional expression, and can bring unparalleled and exquisite aesthetic experience.
When you hear the climax and a quick sprint, when you hear the gentle adagio, slow down your pace.
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20 and 24 is common in Mozart’s later works.
In addition, religious chorus works from various periods can also play a similar role.
In terms of concertos, Vivaldi’s series of works is the first, with the “Winter” in “Four Seasons” being the most typical.
Bach’s various concertos also have a similar style to Vivaldi’s; Fugue naturally focuses on keyboard works, with a large number of suitable tracks in his works such as “organ”, “average rhythm”, and “art of Fugue”.
When running, we can try to choose a faster performance.
In this process, the rhythm stability of running itself is no longer a necessary key factor.
For mid runs between 20 and 40 minutes, if you want to find works that provide both a stable rhythm and sufficient length, it is natural to focus on the classical period.
However, Bach’s Fugue has a wide range of stylistic variations, and when running, it is necessary to choose works that can fully stimulate the listener’s excitement.
Most famous Requiem and Mass songs are as versatile in mood and content as large symphonies.
The advantages of classical music are evident during long runs of about an hour or more.
Although for high-intensity sports such as sprinting, the style of these works is relatively lively and not stimulating enough, they generally have a stable rhythm, strong melodic fluidity, and are rich in endlessness.
Among these tracks suitable for middle distance running, the most exciting part is often in the allegro of the final movement, while the first and middle adagio movements do not have much sustained momentum.
In addition, it should be noted that due to differences in speed and style among performers, the duration of the above tracks varies in different recording versions.
The exuberance of vitality in symphonies Nos.
In classical works, the typical rhythmic layout of moderato adagio allegro seems to be somewhat inconsistent with the laws of human motion during running.
In sprints of less than 15 minutes, Baroque concertos and fugues are good choices.
Based on these conditions, you can compile a rich list of songs to listen to while running.
Taking the famous “Tokata and Fugue in D minor” (BWV565) as an example, in addition to the above characteristics applicable to sprints, the Fugue section has a strong emotional fluctuation like a roller coaster, which can be used for sprints with high energy throughout the entire process, enough to make people run soundly.
They have not yet developed to the exaggerated level of late Romanticism.
However, if we try to determine the level of exertion during running based on the change in music tension, it may bring some more interesting experiences: performing high intensity interval runs with the relaxation of the music in the first movement; In the adagio movement, slow down the pace to retain physical strength to ensure that you can persist; In the final movement of Allegro or Allegro, sprint as hard as you can until the end.
People are most energetic and energetic at the beginning of the middle run, but it is somewhat difficult to persist in the middle section, and even more physically and mentally exhausted at the end.
Of course, the ideal situation is that the rhythm of the selected recording coincides with its own step frequency.
Secondly, it is worth mentioning Mozart’s late works, including his late symphonies and piano concertos.
These Romantic works still adhere to some classical styles, with neat structures, emotional restraint, and normal length.
However, this question does not hold true because classical music does not belong to a specific subdivision, but rather is an all-encompassing concept.
Classical music can also meet the needs of running as long as it has a stable rhythm, faster speed, and sufficient excitement.
Using the changing rules of music to guide the rhythm of running may not be necessarily scientific for sports majors, but it may also be an effective way to keep people running the entire distance.
This exuberance of vitality makes even people sitting in concert halls feel tempted to run.
This type of music is concentrated in the late Romantic period, typical of large-scale works by Mahler, Brookner, Wagner, Richard Strauss, and others.
In the symphonies, concertos, and some chamber music works of Haydn, Mozart, and Beethoven, there are a large number of dynamic movements, especially Beethoven.
As the most Dionysian and rock music saint in the world of classical music, its nine symphonies are the best choice for running background tones at any time.
However, not every work can provide the auditory stimulation required for running from beginning to end.
After all, how tiring it is to listen to monotonous repetitive percussion music for about an hour! Classical music contains many great works with ups and downs.
The playing time is usually less than 10 minutes or so, and can still be a suitable background sound for sprinting.
In addition, some symphonies from the Romantic period can also be listed as alternatives, such as Schubert’s early and middle symphonies, Schumann and Brahms’ symphonies, and piano concertos.