Whether it is a small step or a sprint, it is part of the whole mileage.
Click the blue word to follow us yesterday weekend, and completed the first running race in 2023: Daming Palace Spring Run.
Last year, I always ran in the evening.
In today’s running process, when I am going to keep running, I think about how we face unhappy and difficult times in life? In each run, whether it is 5km, 10km, 15km or half horse, the whole race stage is divided into big goals and small goals.
At present, I have the habit of updating my official account every day, so I spend more time in the evening to think and write.
For insurance brokers, I should leave the evening time for myself.
The big goal is the mileage specified in the race; The small goal is every 1km; Wow, the whole person is suddenly enlightened and will not be afraid of this competition; Moreover, every step we run is counted.
What has changed my understanding is that what we have experienced is beneficial to us, but do we choose to think towards the beneficial side? So, think positively, friends! Today is the first day of the week.
In running, I enjoy the process of running, bring my body aerobic and anaerobic exercise, and bring me a positive force; Running is not only a sport for me, but also passion and passion, and it is also a way of reducing pressure after work.
I insist on running since 2021, but I only run more in the summer, and stop running when the weather is cold.
I wish you all a happy work.
Today is the second run in 2023, which is also called the 2023 run button.
This year, I am going to adjust my exercise time and use the morning time.
Move your fingers and support clicking “like” and “watching”, which is my source of motivation ↓↓↓↓.
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If we compare our life to a marathon, everything we experience, or valleys and peaks, is a part of our life, so there is no need to destroy or exclude some bad things.
My current work rhythm is also adjusting.