They send back to WeChat, Weibo, friends circle and so on.

Running equipment more and more start to buy various running equipment for themselves.

The vast majority of runners regard running as a lifelong thing and patiently integrate it into their life step by step.

Even if you have no chance to participate, you should start an online run of APP on the weekend.

When it comes to running, I’m very excited.

6.

24 hours a day, no matter when and where you are, as long as you haven’t run that day, you still have some strength.

If the time and place are appropriate, do not hesitate to take part in the lottery.

If you plan to run 5000, you will be 10000 if you are not careful; When you go out, you want to run at 6 distribution speed, and then you will enter 5 points; It is said that you can run for half an hour at most, but you can run for 1 hour or more.

No one can say anything, and no one can listen to it.

Not running is not only physical discomfort, but also psychological irritability, restlessness, restlessness, and suffocation.

Talk about experiences.

We have our own schedule, whether it is based on the amount of running or the quality of running.

For this reason, I quarreled with my lover and relatives, and pushed my friend out of the restaurant, just to run.

There is no need to explain that running without sweating is not running, nor warm-up.

As long as they meet them, they will feel itchy and have their own thoughts on their legs.

compression socks running

7.

Taking running as a part of life is the ultimate goal of runners.

All kinds of sunbathing, super narcissism.

Narcissism.

5.

Constantly break through running distance and truly run one milestone after another: 5k, 10k, half-marathon, full-marathon – things you can’t think of before can be realized one by one.

They will not miss the opportunity of training.

They can’t wait to run immediately.

You suddenly feel shy in your pocket.

As long as you are free, you have the impulse to run.

Don’t listen to advice.

2.

How dare you say you love running without running friends? Every person who is addicted to running has many groups of running friends.

Because of running, we often say “no” to our friends, and refuse them only because we are addicted to running! 1.

By running and challenging yourself, you will become stronger, more sure of yourself, more confident, and give yourself a positive evaluation.

Don’t run and hold back.

I like to talk about running experience, like to recall running fun, talk about injuries, talk about equipment, talk about competitions, remember routes, remember about running, and remember feelings.

No sweat.

Pay attention to Jilin Running Group’s WeChat to enjoy a healthy and beautiful life, push off meals, miss parties, miss all kinds of “corruption” of eating, drinking and playing, and even set up friends’ pigeons…

Leave a memorial.

For those who are addicted to running, it is not reassuring to take running shoes out, but you will really wear them.

They live regularly and are full of hope.

What is the speed, cushioning, stability, control type No matter how many running shoes you have, you can only count them carefully.

No matter the hot sun is shining, or in the middle of the night, as long as you have the idea of running, you will jump up, and what time is not a problem.

They may still do interval training in the nearby track and field fields.

People who are addicted to running can’t see anyone running.

Running addicts will have a fixed training logic.

3.

↓↓↓ Have you ever had the following addictive symptoms ↓↓↓ Can’t stop.

Well, there are groups of running friends.

Itch when you run.

Say run and run.

Such thinking makes runners vulnerable to injury due to excessive fatigue, or running in an inappropriate climate causes colds.

No matter how fast they run, they just like to take all kinds of photos.

Running addicts always think that if you don’t run for two or three days, you will fall back (although science has proved that it won’t).

Even if you are jogging or walking, sometimes you just want to walk, and then walking becomes running.

We are neutral about the point of view in the article, and only share it for the purpose of reference and exchange with runners.

Yes, people who love running love to show their faces.

If you don’t run for two or three days, you will have trouble sleeping and eating.

When their training is disrupted, they will be very sad and worried.

Love to make running friends.

Basically, every run is more than expected.

Jilin Running Group has been following Jilin Running Group’s WeChat to enjoy a healthy and beautiful life and move your hands.
.

Birds of a feather flock together.

When they see the camera aiming at themselves, they put a pose.

regardless of the weather.

But what they worry about may not be falling back, but losing the sense of running.

Always exceed expectations.

Runners yearn for a happy running time at dawn every day.

Even if they go to a strange and fresh place, they do not choose “running travel”.

You will definitely wear running shoes when you go out.

You will not stop until you sweat profusely and profusely.

Dedicate the weekend to running events and always pay attention to the holding and registration dates of each marathon race.

4.

They are passionate.

When the clothes and boots are retired, take photos; A handful of medals and cards, even number cloth, which can be left as a souvenir, will not be thrown away.

You will find a feeling of strength and freedom, which is one of the reasons why running is addictive.

They are constantly purchased from head to foot.

Running has become a part of life.

No matter rain or snow, there are those who run under umbrella, those who wear raincoats, those who “run naked” directly in the rain, those who run on the treadmill, and those who turn indoors, regardless of rain, thunder, or ice, snow and haze, they should run anyway.

If you don’t win the lottery, you will start to participate in the activities organized by the sponsors of various events.

If you win the lottery, you will be ecstatic.

Then it will affect the people around them, so that they can also know running, stimulate their enthusiasm, want to enjoy the race, and even start running if conditions permit.

As long as it is related to running, I will talk about everything, as long as I have run experience, I will remember everything.

By KingWay