BDKRB2 gene: It can use oxygen and energy supply materials more efficiently and improve the aerobic endurance of athletes.
He once said: “Only self-disciplined people can get real freedom.
ADRB2 gene: promote fat metabolism and provide more oxygen and energy for physical activities.
First of all, physical talent is very important, but if you don’t work hard, it may just be a little better than ordinary people.
Those athletes who stand at the top of the sports world can never achieve such excellent results only by virtue of the above genetic advantages.
We are neutral about the point of view in the article, and only share it for the purpose of reference and exchange with runners.
There is still a long way to go in biology for human beings.
Maybe sports students all know that the physical talent of some students can really make you feel that there are some differences between people.
Genetic talent determines our upper limit, but self-discipline training determines our lower limit.
More PGC-1 α Protein will increase the number of mitochondria, which is beneficial to improve the aerobic metabolism of skeletal muscle.
Based on the research results of modern genetics, he found that genes play a more important role in elite athletes.
A study investigated the genomes of 438 marathon professional athletes, and found that the proportion of some gene mutations among these athletes was higher than that of the general population, and these genes were related to the body’s glycolipid metabolism, muscle contraction and cardiopulmonary function, all of which would affect the athletic ability of marathon athletes.
If you don’t self-discipline, you can only become a slave of personal emotions.” Of course, everyone’s talent is different, just like Su Bingtian is good at sprinting but not necessarily good at long-distance running, and Kipchak is good at long-distance running but not necessarily good at sprinting.
We can’t change our innate genes, but we can continue to explore our body’s potential through the training after tomorrow, and develop the habit of self-discipline and firm determination to run faster and longer in this marathon of life.
According to my observation of people around me, there is more or less one thing that I am good at, which is only reflected in different places.
Jilin Running Group has been following Jilin Running Group’s WeChat to enjoy a healthy and beautiful life and move your hands.
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As for our “Joe God”, he is famous for his strong determination and self-discipline.
In addition, the mutation of ADRB2 gene can also promote beneficial changes in muscle metabolism, so that the muscle will use the lactic acid produced in exercise as an energy supply material.
David Epstein, the author of “Sports Genes”, has interviewed a large number of scientists, athletes and champions after years of investigation.
Paying attention to the healthy and beautiful life enjoyed by Jilin running group WeChat and wanting to become the all-powerful elite athletes in the marathon, it is certainly not possible to rely solely on efforts.
PGC1A gene: PGC-1 α Protein exists in skeletal muscle mitochondria, which are important sites for aerobic energy supply.