Run in Hengfeng, be happy with the wind, return to Nanchang, and have a vivid imagination.

Facing the charming glow, he ran away, opened the greenway and walked with his chest straight.
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Use sweat to activate the rivers, lakes, rivers and streams here, and use your feet to depict the streets, alleys, greenways and secluded paths here, which is the “beautiful food” given by the water here.

Walking with the water, the clouds and water flow sometimes, the wind and the sun are beautiful.

It touches the face, emits a faint smile, leaps the sound of yearning in the heart, and in the twinkling of an eye with the passion of expectation, the sunset reflects the rosy color of the lake and river in the west.

the Liuying Causeway of Aixi Lake, the quiet in the bustle of Qingshan Lake, the palace tower echoing like a lake, the pavilions and pavilions of the Jade Belt River, the three lakes and one river, the world of water, rippling with the spirit of light.

Here, the finches can flaunt their voice and throat wantonly, and the trees do not hide the green smell of the branches and leaves.

Along the Kongmu River, Yuanhe River, Ganjiang River, Yangtze River, Boyang River, Xiuhe River, Xinjiang River, Zhangjiang River, Gongjiang River, Yellow River, Cengang River, Fuhe River, Huangpu River, Minjiang River, Liuyang River, Liuhe River, Xiangjiang River, Huanghe River, Yongjiang River, Lijiang River, Jialing River, Fuhe River, Nanhe River, Wujiang River, Nanming River, Qiantang River, Tonghui River, South moat, Taohua River, Sanya River, Linchun River, Qingshui River, Leitan River, Beijing-Hangzhou Grand Canal, Qili River, Nanchang River Jinshui River, Suzhou River, Fenghe River, Yinzhu River, Lianghe River, Zhangcun River, Quanhe River, Dongsha River, Nansha River, Beisha River, Wenyu River, Chuangxin River, Xingfu River, Shili River, Huchi River, Fengxi River, Jishui River, Xingjiang River, Pingshui River, Fenggang River, Guxin River, Tisha River, Donghe River, Zhonghe River, Shangtang River, Beitang River, Wusong River, Zhipu River, Tuanjie River, Xinkai River, Gangbian River, Gexi River, Miaojing River, Xintang River, Lou River Houchao River, Xiajian River, Railway River, Xiaoyu River, Yehe River, Jin’an River, Baima River…

Because running can keep the sun shut.

This scene seems to go back to June 9, 2021.

Keep moving forward in contentment, and keep moving forward in concentration.

Running in the Yellow Sea, Bohai Sea, East China Sea, South China Sea…

The splash-ink painting scene is all about the Zen realm of one flower, one world, and one plant and one tree.

The Jade Belt River connects the Elephant Lake and Qingshan Lake.

The water glitters, splashes, paints with feet, warms the body, soothes the muscles and invigorates the blood, warms the winter, and adds warmth.

On September 23, 2022, we will revisit the old place, meet our running friends again, the autumn equinox, the autumn, the red passion of Hengfeng Stadium, and the free and easy movement of our toes and soles, because we “understand” each other, and should move forward, focus, sympathize and share the same spirit.

The sun is full, the breeze is swaying, and the rain is manly.

Nanchang is a water city.

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along Yao Lake, Menghu Lake, Gantang Lake, Nanmen Lake, Bali Lake, Longtan Lake, East Lake, West Lake, Yicui Lake, Ruqin Lake, Lulin Lake, Egret Lake, Guihu Lake, Mulong Lake, Cedar Lake, Ronghu Lake, Canglang Lake, Xiaoxi Lake, Kunming Lake, Chengxian Lake, Jingtian Lake, Central Lake, Baishui Lake, Phoenix Lake, Yanjia Lake, Zhelin Lake, Ehu Lake Luohu Lake, Nanhu Lake, Beihu Lake, Changlin Lake, Wanqing Lake, Baihua Lake, Jiulong Lake, Qianhu Lake, Lingxiu Lake, Central Fairy Lake, Diszi Lake, Xinyue Lake, Libu Lake, Rule Lake, Huangjia Lake, Guangmu Lake, Nantang Lake, Xianshi Lake, Nan’an Lake, Beili Lake, Yuehu Lake, Xili Lake, Xiaonan Lake, Liming Lake, Changhu Lake…

Living in the present, we have to do something.

Three lakes and one river are just the concentration of essence.

If they are personified, they will cry out: “Go by, run by, see, don’t miss.”.

If you don’t open your legs, you will desecrate the three lakes and one river, and it is an extreme waste of sitting on natural luxuries instead of enjoying them.

Let running become a habit, indispensable for many years, and gradually become “the fourth meal after three meals, either at dawn or at night”, and occasionally have a kick at noon.

This is my own “happy song” of rivers and lakes, All the way, all the way, all the way, all the way, either hot or cold, or cool wind, or warm or sunny, or cloudy, or rain, or snow, hail, or lightning or thunder, gathered by the water, moved by the water, and went straight ahead in front of the water…

At the founding of the Hengfeng County Long-distance Running Association, I threw out a speech: the belly is full of poetic spirit, the body is as strong as a horse, and running makes our body stronger and our life more self-disciplined; Each of us runners is our own author and reader.

Dancing with the water, like a fish in water, running in Qingshan Lake, standing in Aixi Lake, running to Elephant Lake, connecting the Jade Belt River, the scenery here is unique, and it has become a beautiful job to talk about when running to and from work.

compression socks running

It is sound, full of feet, sweating through the back of clothes, and the clear water is a long day.

Narration of the glittering footprints of running sharing — running and three lakes and one river share the same feelings [Mei Chat] Joy at the rain, but also step forward, look at the water, ask nothing about the west and east, there are lakes, rivers, bridges, and roads to run.

How comfortable it is.

The lake and river flow in the sky, and there are scenery along the water, and the sunset reflects the afterglow.

Every second of our life is worthy of trust and respect.

Through a ray of light in the gap of the green willow, you can stop and snuggle in the curved willow, and splash the microwave water ring raised by the stone.

They are light and infatuated.

No matter how changeable the weather is, you can run in it and feel full of movement.

Running between lakes and streams can not only clear the mind, but also lead to the customs that some people can’t touch.

Their loneliness should not be our sin.

From time to time, the winter is cold and sunny, the day is shining with frost, and the silver is shining.

Running, always on the road, starts from Aixi Lake, conforms to Qingshan Lake, steps on the Jade Belt River, runs to the elephant lake, or starts from the elephant lake and returns in the opposite direction.

Fortunately, the three lakes and one river here are also favored by the three lakes and one river.

By KingWay