You are welcome to show your level in the message area without permission
.
If you want to become a semi-marathon runner above the average level, your goal should be to run 2:14:59 (1:59:48/2:24:03); In fact, only about 30% of runners’ half-horse results are within 2:02:48 (1:55:03/2:12:25); If you run into 1:47:10 (1:40:35/1:57:01), your level is probably in the top 10%; Only 1% of the runners’ half-horse score is within 1:23:59 (1:18:37/1:35:55).
In addition to the overall level, you can also provide gender and age data.
The generated data is shown in the following figure.
At the end of last year, RunRepeat, a running shoe evaluation website that is good at and keen on big data, based on more than 35 million results of more than 28000 global races in the past 20 years, counted the level of global runners at 5km, 10km, half marathon and marathon.
In short, through this report, you can easily locate your running level.
See the following table for details: You can evaluate your level of 5km, 10km, half-marathon and marathon by long pressing the QR code below.
5K If you want to become a 5K runner above the average level, your goal should be to run 34:37 (male 31:28/female 37:28, the same below); In fact, only about 30% of the runners’ 5km results are within 30:26 (27:58/33:19); If you run into 25:20 (23:26/28:24), your level is probably in the top 10%; Only 1% of runners’ 5k results are within 18:40 (17:30/21:39).
Marathon If you want to become a marathon runner above the average level, your goal should be to run into 4:26:33 (4:14:29/4:42:09); In fact, only about 30% of runners’ marathon results are within 4:02:56 (3:53:07/4:20:24); If you run into 3:31:46 (3:22:40/3:49:22), your level is probably in the top 10%; Only 1% of runners’ marathon results are within 2:50:48 (2:44:18/3:11:35).
10k If you want to be a 10k runner above the average level, your goal should be to run 1:02:08 (57:15/1:06:54); In fact, only about 30% of the runners’ 10km results are within 56:03 (52:28/1:01:02); If you run into 48:11 (45:11/53:35), your level is probably in the top 10%; Only 1% of the runners’ 10k results are within 36:18 (34:24/41:12).