The boys in junior high school and senior high school are most looking forward to physical education.

They like to play football and basketball, but they can’t even run on the playground.

When the child’s eyes lit up, he waved to the middle-aged man who was running, and he was still shouting; “Dad! Dad!” After crossing the line and recuperating, the middle-aged man rushed to the mother and son, picked up the child and held him high.

After the success of the half-horse race, Li Chen signed up for the Qinhuangdao Marathon in the same year, which was his first full horse race.

Together with the usual entertainment and dinner, Li Chen’s weight has increased.

Remembering the bet he made with his friend, he gritted his teeth and said angrily, “No, I must stick to it.

Although Li Chen has participated in half a horse race, he is still nervous when standing on the whole horse race.

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Moreover, Li Chen has just graduated, and he has a strong sense of responsibility.

His wife looked at him, worried and said, “Are you all right? Why don’t we run here today?” The man looked at the distance, and it was just over 500 meters away from the door of his apartment.

And when people feel pressure, they will always find ways to vent, and the opportunity for Li Chen to vent is to eat.

“The weight soared to 250 kg”.

His history of severe obesity must be traced back to his irregular life after graduation.

Because a year and a half ago, he was still a super fat man with a weight of more than 250 kg who needed to take two steps to breathe.

I want to become thin.” His wife advised him, “How many years have you been like this, does it mean that you can lose weight? What if you hurt your knee?” The man didn’t answer his wife any more.

It was his sweat that made him achieve today’s achievements.

He used to be controlled by his parents when he was at home, but now he earns money after graduation.

The child who was led raised his confused head and asked his mother, “Mom, how long did Dad come? We have been waiting here for a long time, and many uncles and aunts have finished running.” The woman took the child’s hand and said, “We are not in a hurry, it is good for your father to come! Do you remember how Dad looked before?” The child thought, “Well, I remember that my father was a fat man before!” “Yes,” the woman touched the child’s head, “but now my father is not fat, right? So my father has worked very hard, even if he came to the last place, but he is also a hero in our hearts, right?” “Yes!” The child nodded hard.

The process of participating in the whole horse is like the process of losing weight.

He looked at his wife and said, “Thank you for being with me all the time.” In the marathon, the man named Li Chen got a good result of 1 hour and 51 minutes.

Fortunately, although the process was difficult, he still reached the end.

In 2001, Li Chen, who graduated from college, came to work in the Gaode Map Company.

The process of Li Chen gaining weight has been seen by colleagues, who are also urging Li Chen to eat less and lose weight.
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When she graduated from college, Li Chen also looked like a hundred and sixty-seven kilograms.

The gray shirt was wet with sweat.

It is really painful when running.

Nobody cares about how to eat freely, so he has no control over himself.

I feel like I will faint in the next second.

“Dad is so awesome!” The man kissed his son and then turned his eyes to his wife.

This also led to his work day and night, and it was common for him to work late into the morning.

On July 1, 2015, in the garden of a community in Qinhuangdao, Hebei Province, a man was sitting on the roadside street edge panting.

He works actively and is very keen to take care of his work.

Long-term stay up late and irregular life are easy to make metabolism stagnate, which is also a reason for obesity.

As a half-horse race, if you can finish the race in two hours, you will be regarded as an amateur god.

Although Li Chen was a little fat when he was young, he was still in a controllable range.

In less than two years, Li Chen has rapidly gained 70 or 80 pounds, and his weight is close to 250 pounds.

She choked to her husband and said, “I knew you could do it! I believed you could do it!” The man also felt a lot of tenderness at this time.

Everyone in the family will praise him as cute, but no one will associate him with “obesity”.

Li Chen likes to eat fried food from childhood.

In addition to the normal three meals a day, Li Chen always carries a variety of snacks with him.

He stood up straight and ran towards the front.

But when he rushed to the end, all kinds of emotions, such as relief, joy, and crying, would come to his mind, and finally turned into a celebration of himself, and he was glad that he had not given up all the way.

Who is the man? Can he lose weight successfully? “The first half-marathon” In 2016, at the end of the marathon half-marathon race, a woman was waiting anxiously outside the line with a child.

Every time he leaves the company late at night, Li Chen will invite his colleagues to have supper at the barbecue stall in the early morning.

His wife’s cheeks were slightly red and her eyes were moist.

This also led to his weight loss when he was tall, and he was still a little round.

The man was very fat and his face was full of fat.

About ten minutes later, a thin middle-aged man appeared in front of the mother and son.

running beanie

He picked up the towel on his neck and was wiping sweat.

Colleagues may even feel that Li Chen’s mouth never stops, and he always eats and eats endlessly.

But unlike Li Chen, he has always resisted these sports activities.

This achievement is a miracle for this man.

At that time, Goldmap was in its infancy, and the work in the company was cumbersome, and the pressure on employees was particularly high.

She was a little fat among men of the same age and height, but it didn’t seem to be a big problem.

By KingWay