Twenty three minutes later, Xiaohe, who was sent to the hospital, was declared dead.

Guide freshmen fall to the ground and die during physical examination; Sudden death due to a fall in the relay race of a high school girl; The 14-year-old junior high school student passed away during the physical examination…

Xiao Xu, a 15-year-old high school girl, never thought that her life would end on the runway on this day.

Besides lamenting, we should also reflect on who should carry this “pot”? Sudden death of students in running happened again and again.

The reality of our country is that the vast majority of people lack emergency knowledge.

The final rescue failed and the patient died.

In case of emergency, most people can call the emergency center, but can not effectively and timely conduct cardiopulmonary resuscitation.

During this autumn’s school opening ceremony and the freshmen’s military training, the reporter saw in some schools that almost every school had students faint.

It is not allowed to exercise only when points are scored.

At present, problems such as poor sports awareness, obvious physical decline, and lack of exercise time have been accumulated since the basic education stage and have been in a vicious circle.

According to the hospital medical history provided by the family members, the deceased suddenly fainted with convulsions while running, and then lost consciousness.

Also during the 1000 meter physical test, Xiaohe, a junior high school student in Shenyang, ran only 80 meters and suddenly fell down.

Xiao Xu’s encounter was not unique.

The clear sky, green grass, and endless cries…

Do you want to exercise only when you score suddenly? Sports physiology experts pointed out that the sudden death during long-distance running was mostly caused by the sudden increase of exercise load, which made the heart function difficult to adapt, resulting in cardiac ischemia or severe oxygen deficiency, and induced various cardiomyopathy.

running sling bag

The 2019 White Paper on the Investigation of the Sleep Status of Chinese Teenagers and Children shows that more than 60% of teenagers sleep less than 8 hours, of which the sleep time of 13-17 year olds is seriously shortened, and 81.2% of them sleep less than 6 hours.

Guo Xiaozhen, a training teacher of the “Safety and First Aid” course at the Labor Technology Center in Shahekou District, Dalian, said that most of the sudden deaths were caused by heart problems.

The Development Course of Chinese Students’ Physique Monitoring in 2017 shows that the physique of Chinese college students is on the decline, and the obesity rate continues to rise, increasing by 2% to 3% every five years.

Education experts said that sports should not be the cause of sudden death.

Also not long ago, Xiao Hang, a freshman in Jiangsu, fell to the ground during a 1000 meter long run test and died after rescue.

In October this year, the school sports meeting of Chongqing Nankai Middle School is going on.

Many educators have suggested that we should vigorously promote sports with intensity, difficulty and confrontation, such as track and field, swimming, football, basketball and volleyball, into schools, classrooms and life; To establish a “screening” mechanism for students’ physical health, physical education teachers in schools should understand whether students are suitable to participate in sports activities and to what extent according to the files; At the same time, do a good job in the prevention and response of sports injuries.

On the contrary, this phenomenon was caused by our long-term neglect of students’ sports.

Experts believe that it is necessary to open enough physical education classes, strengthen physical education teachers, and actively change the current gentle sports that “do not sweat, breathe, heartbeat, intensity, difficulty, and confrontation”.

Source: Semimonthly Talks, Issue 23, 2019, original title: No sweating, no panting, no heartbeat, no intensity, no difficulty, no confrontation, frequent sudden death in sports, the disaster caused by gentle sports? Semimonthly Talks Reporter: Wang Ying, Zhang Yifei | Editor: former Bixia Editor in Chief: Sun Aidong Editor: Zhang Wanyi Click on the picture to jump and participate in the year-end rush..

Instead, it is necessary to spend time at ordinary times, so that students can really enjoy and enjoy sports.

Later, Doctor 120 transferred her to the Emergency Department of Southwest Hospital while rescuing her.

Every minute of delay, the rescue rate decreases by 7%~10%.

After 10 minutes, there is almost no possibility of success.

“A lot of first-aid knowledge now is to watch videos, without practical operation, and teachers and students are at a loss in case of an accident.” Guo Xiaozhen said that the sudden death of students exposed the weakness of campus medical treatment and the lack of first-aid knowledge.

After five minutes, the success rate drops to about 50%.

After the incident, Shapingba District of Chongqing, where Nankai Middle School is located, announced that Xiaoxu’s family volunteered to participate in the face to face relay race and fell down in the process of sports.

The idea that schools and families attach importance to intellectual education and neglect physical education has not been fundamentally reversed.

Although the physical education teacher immediately found something strange and called the school doctor, Xiaohe’s father said that the school doctor did not give any first aid treatment.

Cardiopulmonary resuscitation measures can be used to give first aid to cardiac arrest in various situations, or even save countless lives.

Recently, unexpected deaths occurred in many places during school students’ sports activities.

The school doctor rushed to rescue in time, and 120 was also the first to participate in the rescue.

Schools with conditions should be equipped with automatic defibrillators and other first-aid equipment to seize the golden time of first-aid.

Some students also have problems such as muscle weakness, panic and inability to walk due to excessive sweating, resulting in potassium deficiency in the body.

The awareness and ability of first aid on campus are insufficient in Hengshui, Hebei: Li Xiaoguo took several sudden deaths on campus during the ice and snow sports, which also aroused people’s attention to emergency measures.

However, CPR has a “golden four minute” treatment window.

By KingWay