A 20-year-old college student died suddenly while running! But my family made this decision
However, they knew that his son would never wake up again. It was heartbreaking for a 20-year-old college student to…
Running is essential for weight loss? Efficiently burning fat, slimming down all over the body with aerobic exercises, falling in love with
Whenever my students complain to me about the difficulty of losing weight, I always recommend them to try some more…
After middle age, running and not running lead a different life
Due to the changes in her posture, she is now more confident and even has the title of “workplace hot…
Running is the cure for everything
Read good books and enjoy beautiful articles together. At 5 kilometers, I didn’t want to stop running, and the noise…
Hot topic | Running for 1 minute costs 20 cents, here comes the shared gym! How many things can be shared?
At present, the shared sports warehouse is said to have received tens of millions of financing. It is said that…
It’s more knee damaging than running, it’s a movement that’s very close to death, but you’re doing it every day
The authoritative international medical journal “Journal of Orthopedics and Exercise Physical Therapy” in the United States pointed out in the…
Hangzhou guy suddenly fainted while running and entered the ICU! Friend: He usually exercises. Doctor: The mortality rate of this disease is
He was sent to the ICU. He also participated in an amateur long-distance race in the desert and ran 50…
I, who have been running for 7 years, tell you the following situations are considered excessive running!
Some friends, who didn’t run before, also expressed their intention to start running after reading my article. 3. Objectively speaking,…
People who often run must insist on doing ankle strengthening training!
running shin sleeves It can improve athletic performance: The increased muscle strength of the ankle indicates that runners will have…
28 year old executive insists on running, liver cancer passed away, director of hepatobiliary department: “1 habit” should be changed early
It is reported that Li Tao likes to be frugal and likes to eat pickled vegetables. At first, he felt…