Running once a week reduces the risk of premature death
This article was first published in Southern Weekend and is not allowed without authorization. It takes about 7 minutes to…
Running is not the only important thing
Deng Nailong is the first amateur athlete. The popularity of running has been proved by such events as “wheelchair running”…
Never run in summer, I’m serious!
Give yourself no effort, find more excuses, and tie all the people around you to your own sinking ship. Running…
You may not understand how passionate running is
Today, the 2018 Beijing International Marathon started at Tiananmen Square in Beijing. These 10 children are among the beneficiaries. The…
After 3 years of running, I will never run in the circle of friends again
I want to run 10km today! Try it, can you run into pace 4// Running for more than three years//Did…
Why can’t you eat after running, but become hungry after swimming?
When you swim, you don’t lose weight because you eat too much. In the long run, high-intensity exercise has a…
Why do Chinese people love running more and more?
According to the Research Report on Public Fitness Behavior and Consumption in 2021 jointly released by the China Sports Goods…