An indescribable sense of joy arises spontaneously.
However, when you think carefully, I am actually doing the same thing.
Running has become the same thing as eating, sleeping and working.
Where does it end? To what extent do you need to recuperate? Are you deeply aware of your abilities? These problems are constantly recognized and self recognized in daily running.
While running, we should improve our goals little by little.
I run, just running, in principle, running in the blank.
Accordingly, the running distance increased bit by bit.
The breathing rhythm becomes stable and the body becomes light.
However, this issue is not important.
They unconsciously admire them.
Running alone in silence, I don’t feel hard or bored.
After persisting in running for a period of time, my body realized my determination and actively accepted the running.
We should improve ourselves by surpassing our goals.
It was only three or five kilometers.
Of course, they will also daydream about the past for no reason.
Just run..
In this sense, work is like running a full marathon.
Get up at 5:30 every Tuesday and Friday morning and run more than ten kilometers.
It can be completed independently without special equipment or special place.
A pair of shoes suitable for running, a road that ensures safety, can run when you are happy.
It’s something that I realized very personally by actually moving my body.
No matter when and where, runners are similar.
I have to say that running is one of the many habits I consciously cultivate.
It has been more than three years since I started this life.
After running so little, I was breathless and my legs were filled with lead.
If the goal is not completed, it is also meaningful to judge whether the goal is unrealistic and whether you have tried your best to provide some reference for the next run.
My body and spirit have generally developed in a good direction due to nearly uninterrupted running for three years.
Life is becoming busier and busier, leaving less and less time for yourself.
It has been incorporated into the daily life cycle and become a natural habit.
Persistence, mastery of rhythm, and practical and clear goals are very important for long-term operations.
At least, we should be determined to improve ourselves and make efforts every day.
[Postscript] I started running very seriously, and today, I am running very solidly.
In winter, I may wonder how cold it is; In summer, you may want to get sunburnt again; When you are sad, just think about running; When you are happy, you will run more and more happily.
I agree with Maugham very much, so as a runner (let’s call it), I also have some similar ideas.
Running is undoubtedly the best way to spare some time for yourself.
These are just after dinner thought fragments, or ask yourself.
So running for an hour or two to gain some time for myself alone is particularly important for my mental health to develop in a good direction.
I should say that I am a very mediocre person.
There are also some positive meanings, such as some ways and means in work, which are learned naturally and personally when running along the road in the morning.
This is a precious moment that nothing can replace.
Somerset Maugham wrote, “Every razor has its own philosophy.” It means that no matter what kind of insignificant action, as long as you always adhere to it, there will always be some sparks of thinking.
For me, running is not only beneficial physical exercise, but also has a deeper meaning.
If you can run the whole distance, you will achieve the set goal; If you fail to run the whole distance, you will fail to achieve the set goal.
It has been running for nearly four years, with some other sports mixed in between, forming the whole of physical exercise and an indispensable part of life.
In the long run day after day, if there is any opponent that must be defeated, it can only be the past self.
Just keep running.
Life, rather than muddle through it, is certainly satisfying to live with a clear purpose and vitality.
They seem to be thoughtful.
Only not thinking about serious things.
As an ordinary runner, I will set personal goals in advance before running, such as how many kilometers to run this time.
One can read, one can play, and one can do many things.
There is no need to speak when running, just look at the surrounding scenery.
In a word, if I had to choose one, I would prefer to be alone.
Maybe they are blank.
The same goes for work.
It is so hot that they are still running.
With the growth of age, there are more and more things to shoulder, and more and more trivial things.
At the beginning of running, I could not run for a long distance.
Click “Data and People” at the top, and select “Set as Star” at the top right corner to share dry goods and grow together! I’m not here to talk loudly and cheer up: “Come on, let’s run every day!”.
After each run, I feel as if something has been squeezed out from the deepest part of my body, and my soul and body have been purified.
Sometimes I also think: What am I thinking when running? To be honest, I don’t think much about what I thought when I ran.
In personal limitations, you can effectively burn yourself – even a little, which is probably the charm of running.
This trait always exists in me.
[About running] Running is a sport that is easy to start.
Of course, this is not a philosophy of life.
Maybe it’s running to get a blank.
I can’t say when I started to run more and more seriously, which probably has some deeper significance.
It’s just something that doesn’t matter.
It is more important than I was last week.
Of course, I am not a great runner.