Last year, I started to apply for a physical training class, which cost several hundred yuan a month.
Happy, priceless.
After more than a year of training, I saved more money to the hospital than to the physical training class.
In his words, all the money was saved by quitting smoking.
Others are embarrassed to bother.
I don’t need cards or courses.
You have a lot of choices when buying clothes.
You should maintain your running energy and work regularly, because if you sleep too late, you will not be in a good running state.
Some of the clothes they bought before are better.
What you save is not only medical expenses, but also health and good figure are by-products of running, which will add value to your life, Let life shine in the sunshine.
Persistence is priceless.
Now I have completed several whole horses with ease.
I only need a pair of running shoes that are passable.
Later, I ran 10 kilometers at a time.
It used to cost tens of thousands of dollars a year to buy cigarettes.
After running, he felt a great sense of achievement.
I told him that if you want to run, you must stop smoking.
I ran around the community near my home, about 1.5km in a circle.
If you want to save money by running, you can’t really save much in terms of figures, but the intangible wealth you gain is incalculable in your whole life.
Her son was the first in the 800m grade.
After running for a year, I found that my tonsils were inflamed and my throat hurt several times from time to time, but now I hardly touch them.
At the end: Lao Wang has a friend who has been smoking for decades and has been unable to give up smoking.
After giving birth to their children, they can wear them back one by one.
In this way, life is simpler and all kinds of unnecessary expenses are reduced.
I just run to save money.
Later, people who run and run have lost a lot of weight.
As you said by Lao Wang, it’s better to run alone instead of socializing.
The happy hormone dopamine produced by running also made him less dependent on the stimulation generated by nicotine.
However, he had to go to the hospital several times every year, and spent a lot of money when he was ill.
Lao Wang opened a video number ▲ to follow Lao Wang and share a little running knowledge every day ▲ Author: Grassroots runner Lao Wang shares a story about a runner.
Sometimes when I come to make dinner appointments, I say, “I want to work overtime to make money.”.
This is like analyzing the economy.
But why don’t you think the other way around? If you are not rich now, you will spend more money and become poorer and poorer again.
Later, I became addicted to running.
In addition to spending money on running shoes, money is saved in general.
Later, when I took part in a sports meeting at my daughter’s school, I met a classmate’s parents.
You can buy a few of your favorite styles at random, and you feel good about how you wear them.
Even if I felt a little uncomfortable sometimes, I rinsed my mouth with salt water and drank more hot water to ease the pain.
Smoking is bad for the respiratory system, and you can’t keep pace.
During the chat, she told me that her son had been weak since he was a child.
After quitting smoking successfully, he ran horses while traveling.
The running guide advocates scientific and healthy sports and lifestyle, and delivers positive energy to people who love life.
I won a champion at the sports meeting.
So, at that time, I thought: at least I saved a lot of money for seeing a doctor and buying medicine.
Because of running, I don’t like a group of people gathering to socialize in a boring way.
If you choose a healthy lifestyle like running, compared with other lifestyles, you will face the smallest opportunity cost and the largest income.
▼ Wonderful review ▼ When I insist on running, what am I insisting on? Knee joint can only be used for 60 years? Can I use it more years without running or exercising? In addition to the “stack run”, what other methods can improve the speed? Does “stack run” represent running level? What qualities do people who have been running for more than 3 years have? How should people who run five or six kilometers choose running shoes?..
It suddenly dawned on me that this is the best way to save money? The reason why I choose running is that running costs the least.
Author: Lao Wang, Chief Editor of Running Guide.
It used to be difficult to buy clothes when you were fat, but now you have a slim figure.
Moreover, after running, I prefer to buy sports style clothes, but I spend less on clothes.
She said, Lao Wang, you always said that health is the first intention of many runners.
I’m not.
The published books include Running Guide and Running Shoe Guide.
More running time, less shopping, and money saving in disguise.
He did not eat less health care products and spent less money.
Besides, I now run and exercise, and usually eat light.
My original intention of running is to save money, which I always remember.
From the beginning, I ran half a circle and walked half a circle.
Many people said, “When I earn money, I will exercise again, How can I exercise now “.
The following is her story, which I organized and shared with you: I am a common “migrant worker” in the city, and my monthly income from car loans, housing loans and various expenses will be very little.
Self discipline, priceless Anything else, please add.
I once thought of various “open source” methods, but in the current environment, it seems that there is no better method than the dead wages.
Health is priceless.