” Look, you runners are all human spirits! When others stay up the latest night with the most expensive eye cream and can’t afford to sleep the next day, you are not only quietly beautifying, but also secretly saving money??? Born as a human being, why is the gap so big!! /// 03 // I’m afraid of runners.

After all, people in the Jianghu rely on their strength.

Morning running, night running, climbing running, relay running…

There is a colleague beside her who always says that it is not worthwhile for her to spend thousands on running belts, and she will not live a life.

Hello! Don’t you forget that for so many years, we looked at each other at the gate of the milk tea shop and understood each other’s tacit understanding with a smile? Don’t you forget how many midnight we ate hot pot and sang songs together, not afraid of killing ourselves and making friends? Did you forget to meet each other for a run, and finally both pretended to have something to do with each other? The biggest tragedy in the world is not that “you secretly baked oil when we met until you were white headed”, but that “you secretly lost weight when we agreed to make a lot of meat”! Even if you are “cruel” to your friends, you can do it to yourself? Especially those of you who can dump me for ten streets by virtue of your talent, now you still want to run and shape and crush me in beauty?? Won’t let me go easily??? For example, Wu Xiubo, my male god, was able to watch when he was 170 kg fat.

running rucksack

Running all the year round will improve your resistance, and it is not easy to get sick, which saves several medical expenses.

Now she is half of me.

What do you mean, Uncle Bo? Am I so shallow as a fan because my body likes you? yes.

But can you runners have some empathy? Just imagine, when I happily drank milk tea to indulge myself, Xiuxian ate chicken legs in the middle of the night, and stayed in bed until the last moment, there was no time to eat breakfast…

In the summer when meat is exposed, more and more people begin to join the running army.

Every time my friend replies to her with great self-restraint: Let’s see.

Suddenly one day, she said, “I can’t be so fat anymore.” Then she bought running shoes and fast clothes and joined the long-distance running army.

I just turned them off one by one with perseverance, and then slept until nine in the morning.

I’m even more scared! After all, compared with our bereaved patients, they are as strong as fighter planes in planes! For example, Zuckerberg, the “wayward rich handsome” who has donated tens of billions of dollars at any time, has made an annual plan of 1 mile a day for himself, which has never been abolished..

Although I can’t get out of bed, I can only look at WeChat steps to satisfy my cravings, but I found a rule that all runners who rank high are usually in good mental state and have strong execution.

Not only for male gods, but also for everyone, our first impression is always good looks, because everyone has a natural liking for beauty.

They renew their fitness card every year and insist on running five days a week.

As a result, I set ten alarm clocks.

A few months ago, my friend of many years was as round as me.

I remember that there was a popular article in the circle of friends called “People I’m Afraid of Reading”.

Some people say that you should never be with people who have successfully quit smoking and lost weight.

Once you start running, sweating will speed up your metabolism, and your skin will get better and better, saving you money to go to the beauty salon.

People who moved 80 steps a day ago are now more than 30000 steps a day? Do you run half a horse every day??? OK, healthy life, I understand.

Look at Chen Yihan, who likes running horses.

They are too “strong”! Inspired by my friend’s money saving running plan, I immediately decided to try it the next day.

Once I ran for nearly four hours with a friend! This is the result of his long-term running – from a slightly greasy middle-aged man to a walking hormone.

Her legs are thin, her skin is good, and her person is super temperament, which makes me inferior to a pig and a dog!!! I can’t be dissed like this anymore, and I also want to make changes! So I gritted my teeth and ruthlessly deleted all my running friends.

However, male gods demand too much of themselves.

They are too “ruthless”.

It didn’t take long for the colleague to be hospitalized because of a serious lumbar problem, and he spent 20000 yuan on several steel nails…

No one has the obligation to ignore your slovenly appearance and dig your rich soul.

The number of WeChat steps opened every day is a surprise.

After filming, I put on my running shoes and became obsessed with running on the streets of the city.

// 01 // I’m afraid of runners.

In fact, it’s the runners who are more frightening.

You have to ask for leave to see a doctor, which saves you a salary.

Now I can continue my useless life with peace of mind.

I quietly pulled her and asked, “Have you been bewitched?” She gave me a white eye and calculated a sum of money: “Although it costs thousands of yuan to run a fitness card every year, it is a long-term investment in your body and health.

Ha ha ha ha ha ha ha ha ha ha ha…

Just kidding, everyone has known each other for so long.

Compared with being poor, I am indeed lazier.

“The body is everyone’s temple, no matter what is enshrined in it, we should keep it strong, beautiful and clean.” // 02 // I’m afraid of runners.

At the age of 35, his face is not only growing inversely, but also The mentality is lively and cheerful.

They are too “smart” for a friend of mine.

How could I delete my friends because of running? Mainly because I dare not.

I picked up the phone and saw you sweating happily, and practiced the waistcoat line, and spent a positive, self-discipline and refreshing day, especially the sister who always dominated the ranking.

What can you do if you can do so ruthlessly? There are so many ways to lose weight, and running should be the most difficult to insist on and the easiest to give up, so the person who runs successfully to lose weight is the real “ruthless” role! First, be cruel to your friends.

By KingWay