compression socks running

Therefore, through the power of language, we can make our brain move, and then guide our actions, so that we can also move ourselves.

We have read many books, including the belief written on the first icon in this book, which is actually consistent with the law of attraction we all know.

I hope it can also be helpful to you…

There is 387.67 yuan left from the target.

Here we need to take action, and here’s action, I understand it as positive psychological construction and a positive attitude towards problems.

And the language here is actually a psychological hint we give ourselves, and it is also an important factor that affects our actions.

The rich dad insisted that we say, “how can I afford it?” Rich dad explained that when we subconsciously say “I can’t afford it”, your brain will stop thinking; And if you ask yourself “how can I afford it”, your brain will move.

Today’s goal: run 100 meters every day; (actual running 3.08km) read 1 page every day; (actually reading 8 pages) yesterday’s income: 0.22 yuan, cumulative income: 0.33 yuan.

In fact, it is not.

The above is my understanding of these chapters.

Every day, the feedback of reading experience on that day (see the content of this article) will be read “cognitive drive” today.

But there is a misunderstanding in this, that is, we simply think that as long as we make a wish, the result will be directly formed.

The book quotes an idea from Robert Kiyosaki’s “rich dad, poor dad”: Poor Dad is always used to saying, “I can’t afford it!” The rich dad forbade us to say such words.

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Our brain, due to instinctive reasons, will covet ease, be eager for success, and avoid difficulties and make things easier.

There are many conceptual things in the book, which doesn’t sound so easy to understand.

So I just remember this chart.

Only when we take positive actions can we reach the desired end point.

We need to have an ideal or a goal, imagine that we can achieve it, and finally we can achieve it.

Reflection summary of experience: the diagram above “language attitude behavior result” feels very important to us.

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This is the external model of us from language – attitude – behavior – result.

By KingWay