The so-called happiness and pleasure can only be felt and enjoyed after running.
Dependence on drugs, when stopping taking drugs, will lead to symptom recurrence; 3.
As for the process and beginning, there are only pain and anxiety.
Niu Henggang: June 23, 2021 in Shanghai..
The so-called “addiction” of running is to get rid of the anxiety and anxiety caused by not running.
The so-called “winter training and summer training” is to use the harsh weather to exercise people’s willpower and endurance, and in this process to improve human sports ability.
Summer and winter, for me, are just a model.
Running is only painful in the process, especially in the dog days and winter days; If you don’t run, you will feel more uneasy and anxious.
Sick thoughts of some people or things.
Today, I “wake up naturally” at about six o’clock – I’m a little passive.
I need to go to the toilet and open the window of the balcony.
It’s sunny outside, and the outdoor temperature is more than 23 degrees Celsius.
Some things or hobbies that lead to “addiction” can make people happy and happy, but some bring pain, anxiety and anxiety.
In fact, running, as far as I am concerned, has no pressure of speed and time – I can enter the office later today.
Running, no matter far or near, is a kind of pain.
After a period of preparation and struggle before running, I still ran out of the apartment at 7 o’clock, just like Haruki Murakami said: I don’t want to run today, so I went running.
I had to coordinate some so-called “troubles” of Suo in the morning.
Being fond of something and becoming a hobby; 2.
Is running “addictive”? Running is bound to be “addictive”, but what is “addictive”? There are three explanations for “addiction” in modern Chinese: 1.
You can run a horse and a half, but with time pressure, you can enter the office 30 minutes late, but not too late – after all, running is your own business, and finally gave up the idea of running a “horse and a half” today.
After ten kilometers, you become relaxed.
Yesterday, I didn’t run.
When I returned to Jinan from Hekou in the afternoon and returned to my apartment in Shanghai, it was already 10 p.m.