If the square dance music suddenly comes, wouldn’t you have to jump with it? This is not like “solo music is not as good as public music”.
Different runners must run at different speeds.
It is recommended to keep a distance of at least 2 meters from the former so that the front runner will not feel pressure behind.
Otherwise, other people will think that they have met a stalker, and it is not good to cause misunderstanding.
If someone runs behind me, I will definitely feel very oppressive.
Welcome to add in the message area ~ source: This is Gudong-.
It’s definitely a case that makes you roll your eyes.
02 block the road and run side by side many runners like the way of running side by side.
This is a very dangerous behavior, because the runner behind you may run into you after dodging.
You can share what you like in private ~ it’s too disturbing to play outside.
You can enjoy your favorite music exclusively.
Let’s see if you’ve got the trick? 01 squatting or stopping without warning during running, the most feared thing is to stop suddenly, which will not only easily cause injuries to both sides, but also affect other runners, and disrupt the running speed, causing no harm.
06 relying on the old and selling the old and giving disorderly guidance no matter what time it is, there are always some “demons” who come to give directions in the capacity of past people.
It’s the same when running.
It is only right to follow his ideas.
Therefore, when running, you should refuse to run side by side.
Here are some common behaviors.
click 👆 Pay attention to the “running professor”, and update the running dry goods every day.
If enthusiastic runners want to give guidance to other runners, they may as well wait for the other runner to rest beside the track and share a private space where they are less likely to run.
Everyone’s preferences are different.
If you feel unwell or have a sudden situation during running, you must not stop or squat down suddenly.
It is said that these behaviors have been encountered more or less in their own running, and it is really suffocating when they are encountered.
In particular, male runners should not run silently behind unfamiliar female runners.
05 play music outside many runners like to listen to music while running, but there are still a small number of runners who like to play music outside.
This is also a consideration for sports safety.
(the feet and thumbs are all tight, and even the three rooms and one hall are all caught right away!) Civilized running, civilized running, civilized running, say important things three times! Of course, there are many situations that are not listed.
However, this way of running will often hinder the route of the rear runners and disrupt the running frequency of others.
If they encounter such obstacles on the way, they have no choice but to slow down or stop, which wastes time and destroys their mood.
It’s really unbearable.
Sometimes you meet some strange runners while running, and guide your running style while running.
There are many wonderful things every year, especially when running! Let the good mood brought by running drop to the bottom anytime and anywhere.
Besides, spitting and littering everywhere is an unhygienic behavior, and should not be done inside and outside the playground.
When I want to vomit, I spit on the paper towels.
I was suddenly angry.
The best way is to move slowly to both sides of the runway and then stop gradually.
It is not right to do this or that.
They feel that running in this way is not only accompanied but also not lonely, and they can chat from time to time during the running.
I feel that I can be stepped on and overtaken at any time and any place.
Excuse me: will you run? Last week, I took advantage of the good weather to go out for a walk, but when I was running, I met people running in the opposite direction.
03 running behind others or even overtaking them and running on the track.
The normal music is OK.
There are so many roads, but you like my one? Please note: don’t run behind others!!! Although the speed of the two is similar, they should keep a safe distance.
A lot of distractions make it impossible to concentrate on running.
However, I still had to smile and meditate peace and love in my heart.
~ 04 spitting and littering at will try to think about it.
So, people who have the habit of spitting and spitting at will should change it! I can’t help but take a bag of paper towels with me.
The worst thing is that you have to run away from the back.
It was really disgusting! Go out and run for fun.
I was caught off guard and almost bumped into each other.
How would you feel if you suddenly step on the spit or spit on yourself while running? If you happen to step on your favorite pair of running shoes, it will turn sunny into heavy rain…
If you encounter these strange things, why do you run? Of course, there are countless wonderful things besides running against the road.
Meanwhile, the slower the runner or the faster the walking friend, you should use the outer track and let the faster runner run the inner track.