At that time, it began to rain from the start, and some people were still wearing disposable raincoats issued by the organizer.
When running about 10 kilometers, the rain was the biggest.
Most people’s enthusiasm gradually fades after running for about three years, so our friends around us have a great impact on us, and the marathon has a great impact on us.
The worst thing is that my mobile phone is scrapped because of rain and water, so the “advantages and disadvantages” of running in the rain are still obvious.
If we run, our shoes and clothes are all mud.
Don’t over “myth” running.
It takes a long time to develop running habits.
At this time, we are very tangled.
Our safety needs to be in our own hands.
However, sometimes runners will encounter such a situation, that is, when we go downstairs, we find that it is still raining.
Just after the second half, the soles of my feet grind out blisters.
Caption: Generally speaking, for people who run in the morning, it may not be completely bright when they go out, because the earlier they go out in summer, the cooler they will be.
If the rain is not heavy, we can wear hats and protect our mobile phones.
Of course, we should also treat running correctly.
If we don’t run, we have already put on our equipment, so most people will still run.
Of course, we usually have certain options for running, but some runners will “blindly” adhere to it.
So we should try to avoid running in the rain.
At the same time, we can choose the road with few vehicles.
We need to pay more attention to running in rainy days.
Because of rain, a natural cooling measure, I can run very well.
Potholes can easily cause us to slip, especially some puddles, which are really unexpected.
Sometimes people can’t take chances.
Therefore, we can see that some runners will go running at more than four o’clock.
When others just get up with their eyes open, they have all run back, which means that the time of the day is “two hours more” than others.
At least we must go to the familiar road sections about the running places.
My biggest feeling is that I can’t tell whether it’s rain or sweat on my face.
Finally, I found that it didn’t work much.
I wish you all the more you run, the healthier you will be…
At least it’s easier than usual.
Most people were very enthusiastic about participating in the race and didn’t choose to quit the race, but they were wet all over, including their shoes, It was half a horse before the sky gradually cleared up.
For me, the most profound memory of running in rainy days is the Xi’an marathon in 2019.
Don’t think that runners’ physical quality must be too much better than others, which is a misunderstanding.
Another major drawback of running in the rain is that it is easy to cause us to get caught in the rain.