I wish you all better health as you run…

At least I feel this way.

After all, as we often say, after a long time of running, the runners themselves will also have some “lazy” behaviors.

We also need to master the correct “way” of communicating with runners.

But when people ask you whether you have run recently, you may be embarrassed because you haven’t run for a long time because of your work.

After all, the effect of running is relatively slow, so it is normal to be lazy.

However, as long as you have enough vanity, this feeling will still happen to yourself in general.

If others know that you are running, the topics you communicate with will also be related to running.

Therefore, we need to be strict with ourselves, so as to bring more positive energy to people around us.

Therefore, we must not “have you run recently?”, This is very “hurt” self-esteem.

We must have encountered such a situation.

Running is a long process.

Because everyone’s time arrangement is different, the running arrangement is also different.

This kind of “torture” of runners in the form of “supervision” is still quite disgusting.

Of course, we will also be disturbed by all kinds of life or work.

To a certain extent, it can make the other party have a special “sense of superiority”.

For example, the running distance or pace you expose is the goal of others’ impact, and the interval between your runs and breaks is the object of others’ imitation.

compression sleeve shin splints

Because the priority of running is relatively low, we will not run for a long time.

You need to survive the spring and Autumn period, the four seasons, the wind and rain, and the injuries before you can grow up.

You are also more willing to share and talk about some things about running.

Caption: when people around you know that you are a runner, running is not just a matter for you.

We are discussing with others about running, such as where there is a race recently, what kind of “fierce” people we have met recently, and so on.

This must be a topic that the other party likes to listen to.

However, this is also a double-edged sword, which can stimulate us to run in certain circumstances.

I think we should ask more about the experience of running, stretching, training or marathon.

After all, when we don’t run, such a problem is our weakness, but it also varies from person to person.

However, we will also have “disgust” emotions, once others “ask” is inappropriate.

There are always some topics.

Your behavior may affect others to a certain extent.

You can also feel the joy and difficulty of running, and understand some behaviors of runners better.