Meditation is the best way to practice Qi, standing on a stake and lying down to practice Qi.

He worked hard to learn traditional Chinese medicine and gave free medical treatment to pilgrims who came to worship.

After staying in Dashan so isolated for more than ten years, he came out occasionally because he was the president of Hunan Cili Taoist Association and the host of Hainan Yuchan palace.

Some people say that Zhang Zhishun’s simple and economical lifestyle is the reason to help him live a long life.

Zhang Zhishun lives in the mountains.

So does this Taoist priest have any special Taoist skills? Otherwise, how can you live so long and healthily? Taoist priest Changshou, whose name is Zhang Zhishun, was born in 1912 in the era of chaos when the Chinese warlords occupied it.

Most of the time, he was still alone in the cottage, devoting himself to cultivation until he died.

Zhang Zhishun was full at the Taoist temple, but his life was almost over.

In addition to daily work, meditation is meditation, and meditation will calm his heart, which is the key.

Qi is the beauty of blood.

It’s difficult to live a long life without involving others.

The secret of longevity so why can Taoist priests who look ordinary live a long and healthy life? Taoist priest practices Vajra longevity skill all year round.

As long as they have a bite to eat, their life will be longer than that of ordinary people.

And such a life, he worked for 17 years.

At the end of the day, he was all stuffy in the kitchen, his clothes were so hot that he couldn’t wring them dry at all.

Because of the war, Zhang Zhishun had to flee everywhere with his parents and make a living by begging.

The air is clean and good, there is no trouble of human accidents, and the food he eats is pollution-free.

Unfortunately, his life in the eight immortals palace was not comfortable.

One thing that makes people different from ordinary people is meditation.

After 11 o’clock, he had to start preparing lunch and dinner.

Zhang Zhishun once answered this question to reporters.

He ran to Zhongnan mountain alone and built a thatched cottage.

When Zhang Zhishun was 17 years old, his family really couldn’t support him as a young man, so they had to send him to the Taoist temple in Huashan to become a little Taoist, eat a full meal with Taoist priest liumingcang of the Quanzhen dragon sect, and learn some knowledge by the way.

But it doesn’t explain why Zhang Zhishun can live such a long and healthy life? After all, it is not uncommon for people to live to be 100 years old, but there are very few centenarians like Zhang Zhishun who are not deaf or blind, who can farm and run.

“Eat less meat, eat more vegetables, sleep as much as dogs, and walk more!” Taoist Zhang Zhishun said easily.

With the improvement of medical technology and living standards, it is not difficult for modern people to live to 100 years old.

You know, it’s not difficult to live a long life.

It’s really pathetic.

So many “difficult” happened to be concentrated on a 104 year old Taoist priest.

The Pilgrims who cured the disease but did not cure the disease came to him every once in a while, saying that he was a fake doctor, prescribing drugs indiscriminately, killing them.

This is reasonable, but it can’t be completely right.

This is a kind of Taoist boxing, which is somewhat similar to Wuqinxi.

But no scientific research has shown that meditation can make people live longer.

Most of them are paralyzed in bed and need to be taken care of.

camel pack running

When meditating, the Taoist priest will put down the sensory feelings such as ears, eyes and mouth, sit cross legged or lie down, relax the body, and do nothing.

As he grew older, he could no longer do the manual work of cooking.

Instead, he left and continued to practice at the eight immortals palace Taoist temple in Xi’an.

Of course, we don’t have to learn to sit for a long time, but we can learn how to calm down our hearts, don’t have too much trouble and low mood, and let our mood relax, so as to live a long and healthy life…

Otherwise, most people in Taoism eat and work the same as the Taoist priest, and more than half of them must be long-lived people, so there is no need to see a doctor? But so far, in reality, there are still very few people like Zhang Zhishun who live to 100 years old healthily.

In fact, these people wanted to blackmail money.

Qi is small enough, blood circulation is fast, and the viscera are nourished.

His clothes are full of pudding, and his bed is made of plastic sheets and curtains.

Otherwise, the poor people who farm in the countryside must not live to be 100 years old? People who have seen Zhang Zhishun say.

“The Taoist priest spoke slowly, and he had a very comfortable breath.” Maybe this is the secret of his longevity? Zhang Zhishun once said that his mother lived to more than 80 years old, which shows that the Zhang Zhishun family may have a gene for longevity.

In short, it is to relax your heart and calm down.

In Lao Li’s opinion, the most important thing for longevity is to cultivate the heart, not the body.

The difficult thing is to be 100 years old, with easy steps and fast walking; The difficulty is that at the age of 100, you are not deaf or blind, and you can read the words on the book clearly; The difficulty is that when you are 100 years old, you can still grow vegetables, roll noodles and make dumplings in the kitchen.

From 5 o’clock in the morning, Zhang Zhishun had to prepare the Taoist brothers’ breakfast, chop firewood and cook.

He cultivated the land, practiced and fed himself.

The effect of this kind of movement may be similar to that of square dance, and there is nothing special about it.

He will not throw away the sour flour, but will mix some into the good flour and continue to eat.

How come it doesn’t sound like that? Lao Li’s words, if a hundred people follow the Taoist priest’s words, it is estimated that only one or two people will live a long life, which has nothing to do with the method.

He was reluctant to throw away the moldy noodles, washed the moldy parts away, cooked them again, and continued to eat.

The difficult thing is to live to 100 years old, only two teeth have been lost, and they can chew sugarcane.

Taoism is good at nourishing qi.

That year, he had to prepare meals for 100 people by himself, and he almost died of fatigue.

In order to be clean, Zhang Zhishun decided to stay away from right and wrong and the crowd.

It was very difficult.