Don’t think a short distance won’t cause an accident.
In hot weather, runners must slow down and do what they can.
On May 19, 2019, the joy run China 10km Guangzhou station was held at the Guangzhou tower.
During strenuous exercise, the heart rate will burst and induce fainting if it exceeds the strength it can bear.
You can see the article on healthy running bar.
on June 13, a man under the Yangtze River Bridge suddenly fainted while running.
After Ms.
3.
According to a report from Zhuzhou Central Hospital, a woman suddenly fainted, foamed at the mouth, twitched her limbs, straightened her eyes and became unconscious after a 5km team activity of a running group.
Heat stroke induced fainting.
Liu was running, a man suspected of insanity suddenly flashed in front of her.
Summer running, in the end how to be safe? Sudden: sudden death of a runner in the morning…
1.
On the afternoon of June 5, young Li ran in Shenzhen Bao’an Lingzhi park.
The doctor of traditional Chinese Medicine found that Xiaowen had an egg sized corpus luteum cyst in her right ovary.
In case of dizziness and other symptoms during running, you must stop in time and seek the help of people around you.
What are the alarm bells for us? There is an extreme case.
A man was sent to ICU for running.
When Ms.
There was a small break bleeding on the surface of the cyst, and the blood volume had reached 2200 ml.
Of course, don’t challenge yourself casually.
Otherwise, if the consequences of falling down may be unimaginable, it may be a slight fall, or a severe fall, it may be a sudden cardiac arrest or even shock (I) at more than 6 o’clock this morning, a runner in his 50s in Luoyang fainted during morning running.
The girl’s corpus luteum ruptured, leading to fainting.
Unexpectedly, she ran to the hospital.
Life is more important than anything.
Running in hot weather in summer may cause heatstroke, and heat stroke may occur in severe cases, and then faint.
It is suggested that you can eat in moderation, such as drinking honey water and eating bananas, to maintain the energy consumption during running.
At about 7 a.m.
Ms.
She felt severe abdominal pain.
At 8:00 p.m.
Be frightened, cause fainting, even cause mental illness.
After timely rescue, Xiaowen was forced to leave the gate of death.
Liu had a fever, extreme panic and affected her normal work, so she needed counseling from a psychologist.
At this time, the man was going to get close to Ms.
Be very careful when running.
Xiaowen, a 36 year old sister from Changsha, ran with her friends as usual on April 9.
With 120 people arriving in time, Xiao Li found his life.
Damn it!” 4.
If you need to extend the distance, please prepare corresponding supplies.
She felt that her heart was about to jump out, and she had extreme breathing difficulties.
Hypoglycemia causes dizziness.
6.
When she was about to give up hope, a pair of hands held her tightly from behind.
When Ms.
For her weight of 54 kg, this is equivalent to 51% of her total body blood volume.
Ni’s safety.
After the 5K night run in Nanjing, Ms.
Fortunately, the rescue was timely.
Ni was lucky.
For details, please refer to the article “don’t follow the great God to run…
It was this warm act that saved her.
18-28 days after menstruation (from the first day of menstruation), that is, 7-10 days before the next menstruation, is the luteal phase of girls.
For the rupture of the corpus luteum, the health run bar also issued the article “sudden accidents in beautiful women running!!! Women should be careful in running and love at this time”, which emphasized that women should pay particular attention to not having strenuous exercise during the corpus luteum period.
If you have severe abdominal pain, go to a doctor immediately without delay.
When running at night, you must keep company to ensure your own safety.
Some runners are used to running on an empty stomach or even lengthening the distance, which is not advocated.
17: Around 35, his eyes suddenly darkened and he fell head down without moving.
The husband who was “brushing his mobile phone” behind her did not know what had happened.
She was caught off guard and fell to the ground with a loud cry.
After sweating all over, he was ready to finish the exercise at the corner.
on June 15, a middle-aged man fainted after running in the people’s Square.
Fortunately, it was a doctor who met a passer-by.
Liu ran at night just opposite her residence, and her husband followed her that night.
He’s “nosy”..
I hope everything is safe.
On that day, the high temperature in Guangzhou reached 35 degrees, and many people fainted for help.
The doctor warned: in summer, you must be careful of this disease! Henan morning exercise shock…
She accompanied her all the way until the police and 120 arrived.
After enthusiastic citizens called the police, the people’s Hospital ambulance rushed to the scene for rescue.
Xiaowen said that she felt a little unwell at that time, and then vomited about twoorthree times.
Ni suddenly fainted to the ground and was cold all over.
Anaphylactic shock caused by food poisoning.
While waiting for the police, she did not let anyone near, and always protected Ms.
He, who saved the lives, was very cautious.
2.
5.
Liu and ran away.
Fortunately, he met a kind-hearted man who did cardiopulmonary resuscitation for him.
In addition to heart disease, there are many cases that cause people to faint during running, which deserve our attention.
When she reached the end, she had no idea what had happened with her golden eyes.” Therefore, even the entry-level 5K that many runners don’t look up to is very difficult for people who just start running.
In recent days, Ms.
I’m afraid the consequences would be unimaginable if it weren’t for the kind Ms.
Ms.
She fainted at night.
Do not exercise too much.
Zhuhai Ms.
Recently, there have been many accidents caused by running in hot days.
（2） There are many reasons for running fainting, but heart disease is more common.
He hurried to her.
120 rushed to the first aid in time.
Ni fell to the ground, she did not have the strength to call for help.
He was rescued by artificial respiration! Due to the dim light, many kind-hearted people at the scene spontaneously lit up their mobile phones and flashlights.
Zhang came to her senses, she said: “when she ran for 5 kilometers, she was unable to run.
She fainted when she came out of the toilet and went into shock when she was sent to the hospital.
