So Mr.
At the end of last year, when she was told that she was suffering from hyperlipidemia, Ma did not take it for granted because she felt that she had no problem with her health.
Ma, 43, is a teacher and an executive of a company.
Ma spent half an hour walking for 5 kilometers every day for 3 months, but his blood lipid did not drop.
4.
1.
He hurried to the hospital to ask the doctor why the blood fat did not drop, although the food he usually ate was not greasy and he often exercised.
If you have these six symptoms, you must be alert to the occurrence of hyperlipidemia.
1.
smoking and drinking.
Starting from his eating habits, he ate more light food and exercised more at ordinary times.
Regular exercise can not only improve human heart and lung function and maintain a healthy body weight, but also improve human insulin resistance and glucose tolerance, and help to reduce human plasma triglyceride and cholesterol levels…
The incidence rate and mortality of coronary heart disease in smokers are 2-6 times that of non-smokers.
He planned to recuperate himself.
He felt that there was no need to take medicine.
Leg cramps with tingling.
This results in increased LDL and hypercholesterolemia concentrations.
Dizziness and drowsiness.
3.
5.
Often stay up late.
improper diet if you often eat foods rich in fat and cholesterol, it will lead to hyperlipidemia.
Ma suddenly increased from 126 kg to 145 kg.
2.
4.
Therefore, middle-aged people had better not drink.
If you do not pay attention to weight loss and exercise at ordinary times, and prefer fried and high sugar foods, it will lead to the increase of cholesterol in the body, and it is difficult for the human body to quickly metabolize and transform, resulting in hyperlipidemia.
In case of the above symptoms, three things should be done to control the blood lipid level.
Working overtime and sitting for a long time without exercise will lead to the depletion of energy and fat in the body.
Quitting smoking and drinking, excessive drinking or long-term drinking can stimulate the synthesis of endogenous triglycerides in the liver.
The doctor replied to him: the rise of blood lipids is inseparable from these factors.
Coupled with the entertainment at work, Mr.
Supplement lipid-lowering nutrients – zhenshouan acid tablets 3.
6.
His eyesight was blurred.
2.
Therefore, people who often eat vegetarians will also suffer from hyperlipidemia if they do not pay attention to the regulation of diet.
obesity will lead to the decline of human immunity and the blockage of fat in blood vessels.
yellow tumors appear on the face.
She spends most of her time in the office, usually has little time for exercise, and eats fast food at least five times a week.
2.
1.
Over time, the blood lipids in the body will rise.
Memory and reactivity decreased.
Often staying up late, as well as lack of sleep, will lead to hormone imbalance in the body and increase fat metabolism disorders.
Moreover, eating more carbohydrates and proteins will cause the total calories consumed to exceed the amount required by the human body, and the excess calories will be stored in adipose tissue, resulting in hyperlipidemia.
Therefore, people with hyperlipidemia had better give up smoking and alcohol.
Smoking often affects the metabolism of lipoproteins in the body, easily damages human vascular endothelial cells, and significantly increases cholesterol and triglycerides in human blood.
The observation shows that alcohol will affect the normal metabolic function of human body, and people who drink for a long time are more likely to suffer from hyperlipidemia.
3.
Black spots appear on the face and hands in a short time.