He said, “the more self-discipline, the more freedom.” He said in the video: “to be frank, look at me, Chinese men at the age of 50 are in such a good shape.
People who can manage their bodies well look like nothing, but you have to admire those who can manage their bodies day by day for ten years.
Self discipline and non self discipline are two attitudes and two ways of life, which will eventually become two kinds of life.
If they allow their development, they will first fall into physical freedom.
In March, 2021, the social platform of Yike talks updated a speech by Bai Yansong, a famous host of CCTV.
Over time, the difference between self-discipline and non self-discipline is really great.
At the age of 50, he can still play big games with professional people.
But Bai Yansong said that the reason why he insisted on running was that running made him self disciplined.
To manage health is to manage people who are self disciplined and can always be strict with themselves; People who are not self disciplined often lack perseverance and persistence.
The more self-discipline, the more freedom.” In the speech video, Bai Yansong said that he runs five days a week and plays a game every week.
That slowly opened up the distance, the end will often be out of reach.
Some people always think that running is a boring thing.
Self discipline and no self-discipline are just one of the choices in the long road of life, but it determines two very different lives.
We will correct or delete the relevant content as soon as possible! Warm tips: our products are dietary supplements and cannot be used as substitutes for drugs…
As the saying goes, “true self-discipline is responsible for your own life.” Only a healthy body can bring infinite blessings.
Bai Yansong: the more self-discipline, the more freedom.
Please let us know if your original copyright is infringed.
Self discipline made him feel free.
What we give up is not only self-discipline, but also physical health and happiness in the coming decades.
When people reach middle age, they increasingly dislike the constantly changing bodies of their peers.
If the body is not free, how can the soul be free? He thought: what is the meaning of this persistence? It is self-discipline.
In middle age, if you can’t maintain proper and reasonable exercise and a healthy and regular lifestyle, your body’s function will gradually deteriorate, giving you an opportunity to take advantage of the disease.
But behind this shape is a saying I believe in.
The above content comes from the Internet.
They seem to be managing their bodies, but they are actually managing their own lives.