The front and back materials are spliced, which can be seen by the naked eye.
Quick drying fabric can quickly transfer sweat to the surface of clothes, so as to achieve the purpose of quick drying.
Lao Wang once took part in the competition before.
On the choice of vest: first of all, don’t choose pure cotton, such as the white pure cotton “old man vest”.
And those who wear fancy clothes, such as compression leg covers, sunglasses, waist bags, water bottles and so on, are equipped with a pile of equipment, which everyone knows.
Therefore, there is a popular saying in circle running: whether you run fast or not, you see through a lot less.
Because there are no sleeves, it is more flexible on the swing arm than a T-shirt.
Isn’t it lighter and more comfortable to run with bare arms? Indeed, many men run barehanded in parks and streets in summer.
But cotton clothes can’t evaporate immediately after absorbing sweat, but will stick to the body, which is very uncomfortable.
When I write here, I know someone will say, don’t wear a vest at all.
The weather was really cold.
The lighter the equipment, the faster you can run and the smaller the physical consumption.
The armpit is a major source of human sweating.
If you shut the door at home and run the treadmill, you’ll be fine without wearing it.
Generally, the water evaporation rate of quick drying fabric is 50% faster than that of pure cotton fabric.
Jiangnan 100 has opened a video number.
Some people will say, how much can a dress be different and how much can it affect the performance.
In particular, some people are not in good shape.
Many people think that pure cotton clothes are “comfortable, breathable and sweat absorbing”.
Vest + shorts + running shoes, deep skills and fame.
You will feel it whether you hold it in your hand or wear it on your body.
Indeed, the vest will be cooler than a T-shirt.
Ordinary runners don’t necessarily pursue the ultimate lightness, because the lighter it is, the more expensive it is.
Lao Wang also wears a vest in summer.
I don’t know if you have found that those “great God” runners generally wear vests, whether they are running at ordinary times or on the marathon track.
3.
For example, Kipchak, who is familiar to everyone, runs in vest no matter how cold the weather is.
At that time, I thought: a master is a master! If you pay more attention to the top three on the podium, you can guarantee that it is also a uniform vest.
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In the competition, the less you wear and the simpler your equipment, the more expert you are.
If you still can’t choose a running vest, you can try this vest from Lao Wang’s shop.
In addition, it would be better if there are some intimate small designs designed for running, such as reflective signs, which makes it safer to go out at night.
With high elasticity, strong perspiration ability and high appearance value, it is a running vest that Lao Wang must wear for running in summer.
Can ensure that the body surface is comfortable.
The equipment of top runners must be sought after by experts in the circle, because this represents professionalism.
It can quickly drain sweat out of the body and keep the body in a cool environment all the time.
The lighter the equipment, the better.
But sometimes the contest between top players may be a difference of 0.1 seconds.
Lao Wang suggested that we should not only care about ourselves, but at least wear a vest when running in public.
In this way, it is naturally comfortable, but uncivilized.
Due to the lack of two sleeves, the heat dissipation performance of the vest is greatly improved.
The purpose is to achieve the best air resistance parameters.
Lao Wang takes an extreme example: the running shorts customized by Nike for Liu Xiang have several laser holes on the edge.
Books of the same name, running guide and running shoe guide, have been published.
I wore a short sleeved T-shirt and tight pants, but the great God in area a was a one-color Vest + shorts.
Generally, running doesn’t have to spend this wasted money.
In order to run comfortably, you should choose running clothes made of professional fast drying fabrics, whether it’s a sports vest or a sports T-shirt.
With the same fabric, the vest has better air permeability and heat dissipation, which will make the body feel more comfortable.
Station B: Lao Wang next door is spicy.
It is more conducive to high-level competition.
2.
It is said that the position, quantity and size are calculated according to the wind tunnel experiment, not casually.
The weight difference between an ordinary T-shirt with sleeves and a specially designed running vest can reach 50-60%.
Why? Lao Wang thinks there are the following reasons: 1.
If they are bare, they are not only uncivilized, but also unsightly.
The vest is more conducive to heat dissipation and more comfortable.
The vest is more conducive to the ventilation and ventilation of this area under the armpit, so it will not be too sticky and affect the sports performance of athletes.
This difference may be insignificant for us ordinary runners, but it is still very important for high-level runners.
He is more professional in image.
Do you think running clothes will affect your performance? Author: Lao Wang, editor in chief of running guide, first-class running coach certified by bigo and international first aider certified by AHA.