Running for 1 year: dress up carefully before running, rest when you are tired, and don’t forget to take a selfie.

Running for 3 years: don’t stay up late at ordinary times, don’t stay in bed on weekends, and don’t hang out late at night.

Why do you think so much.

6.

Running equipment for 1 year: running equipment of various fashion sports brands is available.

Running for 5 years: what about invincible hands running all over the park? Run the mountain! When you run in the mountains and forests, you feel unrestrained freedom.

I quickly take advantage of the gap of running to think about my life.

What are the people who have been running for 1, 3 and 5 years? 1.

How can you describe it as cool! Hey, runner! At what stage are you now? The pictures and texts are from the Internet, and the copyright belongs to the original author.

What else can stop me? I’m my queen.

If you don’t mention the running posture, at least it looks professional and beautiful! Running for 3 years: using a professional sports brand, I am an old runner who has done homework! Running for 5 years: running shoes and sportswear are enough.

This is a pleasure you can’t find in the city.

running elastic headwear

Running for 5 years: running is enjoyment.

Running is the best choice for both body and health.

More and more people have become enthusiastic runners.

Running for three years: upgrading, playing strange games and running a marathon.

What about your wallet? It has something to do with running?! 2.

Throw up my whip! 5.

Running psychological activity running for 1 year: only thinking can ignore the fact that you are as tired as a dog.

Running for 3 years: I’m tired from my work at ordinary times.

If you like, click and watch..

4.

How can you not send a circle of friends for praise after running! Running for 3 years: occasionally pat sports drinks and send a low-key circle of friends after running 5K.

Figure temperament running for a year: thin waist, hips, short skirts and vests! I’m the most beautiful on the road! Running for 3 years: I have strong arms and thighs and a good figure like a model! You can wear anything! Running for 5 years: what is the challenge of putting coins in the clavicle and touching the navel with your backhand? It’s easy to pass without pressure! Good figure, good mood and self-confidence can’t be stopped.

Running for 5 years: change sportswear, run, go home and take a bath, and finish! 3.

If there is any copyright problem, please contact delete ▲ one click attention ▲ master the hardest running knowledge and the latest marathon information ▲ new world running club ▲ long press the identification QR code to pay attention to us.

Such a self-discipline life can only be achieved by people who have been running for more than three years! Running for five years: I can persist in running for five years.

Living habits: running for 1 year: occasionally I will be lazy and don’t run, but basically say goodbye to procrastination.

Running difficulty running for one year: running in a nearby park, sweating every week, has a great sense of achievement.

Every rugged is a challenge.

By KingWay