Every time I went to the hospital to get medicine, my father felt very painful and couldn’t walk.

My father said that he is now very good and can continue to work.

I have always had a dream that I can keep running.

I called my father last night.

His mother is fat because she doesn’t exercise.

I saw my father’s mental state is not very good in my mother’s Tiktok.

My father said whether it was because of the cold that caused the leg pain.

I said yes, but moxibustion and scraping are not easy to operate and troublesome.

” From the other end of the phone, I can feel that my father has no joy of pain.

14 years ago, I bought a sportswear and felt I could run when I was free.

Recently, some relatives at home have made heart stents.

Until recently, someone around me kept running every day, and I saw that she was addicted and tasted the happiness brought by running! Last night, I talked to my father on the phone.

If you can’t shoot, you can ask my mother to help you.

I also want moxibustion or scraping.

He gave up beer.

I told my father where it hurts.

Dad said that I saw you use moxa stick moxibustion at home before.

After talking on the phone yesterday, I had an internal motivation, that is, to stick to reading English and sports as traditional Chinese medicine for 10 or 20 years.

My family naturally has this habit and temperament.

He asks her to get up and run every morning 🏃, Mom is busy looking at her cell phone and doesn’t have time to run.

I said yes.

Last year, my father had gout in his legs.

A year has passed.

Dad mumbled, “your mother can’t finish brushing Tiktok every day.

She doesn’t have time to help me.” The next day I called my father and asked, “does my leg still hurt?” Dad said, “it’s strange that you can walk this morning after shooting last night 🚶 It doesn’t hurt to walk anymore.

He said that he drank too much beer, resulting in too much cold.

He also said that he now insists on running every day.

Although I was very tired, I was full of vitality! Hard work is addictive, especially after tasting the sweetness; Laziness is also addictive, especially after being used to laziness…

So I insisted on walking + jogging for the first day this morning.

running shin sleeves

By KingWay