The “equipment Party” finds additional excitement and satisfaction from a variety of high-tech sports bracelets, cool and dazzling running shoes and running clothes, while social enthusiasts can talk with their friends while running by asking them to run.
For example, the vigorous flat-panel support a while ago triggered warm onlookers and imitation due to the participation of various successful people.
I don’t know how many people’s circle of friends are brushed by running routes and rankings of various shapes every day.
Such a silent time must be the best charging for a person who likes to observe and think about life.
in mental health, Peking University) – the articles are all compiled from the Internet and shared by public welfare..
After careful investigation, most of the time, the popularity of a certain trend is inseparable from the help of celebrities.
Even two people in different places can exchange heart rate data during exercise through app.
Later, he entered the college football team because he ran fast.
Forrest Gump in the movie Forrest Gump is the idol of many runners.
He can only enjoy the scenery or feel himself.
The increasingly fierce competition promotes people to make themselves strong in an all-round way.
From a certain point of view, this is also a way to deal with insecurity and uncertainty.
So sometimes, you’re still listless after sleeping for two days on weekends, but you’ll be refreshed after a while of outdoor sports.
He said he planned to carve a line on his epitaph: at least he finished running, not walking.
In an interview, Haruki Murakami was asked how long he planned to run a marathon at the age of 59.
Anyone with running experience knows that this kind of exercise can bring “runner’s pleasure” because it promotes the release of endorphins.
This endogenous morphine like substance can bring pleasure, which is also an important reason why many people are addicted to running.
The end point and achievement are just goals.
Some people joked that it is more difficult than the Spring Festival transportation to grab tickets now is the number of participants in the marathon.
At the same time, good figure and abundant energy seem to be becoming the standard of the new generation of elite.
According to the writer Haruki Murakami, running is a person’s practice.
If you only focus on the end point, you will miss the highlights of each day.
The premise of endorphin secretion is to achieve a certain amount of continuous moderate and above exercise for a certain time.
For any sport, persistence is always the most difficult thing, and there are two best ways to help yourself stick to it: first, make it interesting; Second, make it company.
Many studies also show that running can reduce depression.
When running can be dried, it has some characteristics of selfie.
People who only have goals in their eyes will never see the scenery on the road.
Of course, only running for dozens of steps will not have this effect.
This is really an era of running.
Running is running.
This seems to break the essence of things – the real fun lies in the process of running.
Of course, running is not just to show others.
In fact, life is also like running, but it is a section of road between the starting point and the end point.
Similarly, many successful people have joined the running army one after another, which makes more and more people begin to think that this is a successful lifestyle – when something is connected with elite life, it can’t be done without fire.
For modern people who shuttle through real or virtual social networks every day, solitude may be the most luxurious time of the day.
The purpose of these methods is to make running less monotonous and boring.
When he was a child, he ran to avoid bullying.
Running in the social circle or signing in in the running group makes sports a social behavior.
In addition to showing off your own good results, it is also a competition without gunsmoke in the circle of friends.
Some people regard running as social, while others prefer running alone.
Running can make people focus, return to the body, return to the essence of life, and find the sense of control of life.
It’s fun to catch up with each other.
Later, his running across the continental United States became a topic of national concern, and there was a group of followers behind him.
This is an era of rapid expansion of information, but information consumption is actually people’s attention – the more information, the more distracted our attention, the more we can’t focus on our own life, and the more superficial our experience and thinking will be.
(Wang Bing, Ph.D.
Many people are addicted to running because they enjoy the feeling of relaxation and pleasure after running.
He feels that when running, he doesn’t need to talk to anyone or listen to anyone.
Later, he ran to save his comrades from the war.
Forrest Gump, with an IQ of 75, never thought about the meaning of running.
For modern people whose brain rotates at a high speed like a top, even if their body stops, their mind can’t rest, so it’s better to keep their body busy and their spirit can relax.