From Kauai Island in Hawaii to Cambridge in Massachusetts; From the triathlon in Murakami to the ancient Greek marathon, he is always running.

Every time I vowed to go running, but when it was time, I tried to comfort myself: “forget it, next time!” The freedom of running against the wind has appeared in my mind countless times, but when I really get to the road, I find that running takes so much effort? After running for a few steps, I was short of breath, my heart couldn’t keep up with the steps I wanted to take, and my feet were sour and swollen…

But not many friends can really run around.

When I talk about running, what do I talk about? ○ editor’s note of Haruki Murakami: I heard the story of Haruki Murakami running away when he heard the drum in the distance.

I thought it was something that a person with feelings would do.

Those gaps that make you stop can make you start better.

For creators, their motivation exists quietly and truly within themselves, and they should not seek forms and standards from the outside—— Haruki Murakami’s “when I talk about running, what do I talk about?” life always has many fetters.

Work is not utilitarian, okay? What about housing loan, car loan and children’s education expenditure? Indeed, the most direct purpose of work is to have income, but not simply to get salary.

The connected individual is the real world.

Otherwise, why bother to “start from scratch”? Whether it’s keeping to one’s duties or aiming high, as long as it’s not because of external forces, but because you’re so happy and satisfied, the excellence of this job will surpass that of most people.

Because this is the platform closest to you at present.

Faced with such a question, I fell into deep thinking: what did I think about when I was running? To be honest, I can’t remember what I thought while running—— When I talk about running, what do I talk about? Copyright information Title: when I talk about running, What do I talk about Author: [Japan] Haruki Murakami translator: Shi Xiaowei Publishing House: Nanhai publishing company publication time: 2015-09isbn: 9787544278843 catalogue Chapter 1 Kauai Island, Hawaii, August 5, 2005 Chapter 2 Kauai Island, Hawaii, August 14, 2005 Chapter 3 Kauai Island, Hawaii, September 1, 2005 Chapter 4 Kauai Island, Hawaii, September 19, 2005 Tokyo, Chapter 5, Cambridge, Massachusetts, October 3, 2005 Chapter 6, June 23, 1996 Beihai Daozuo Lujian Lake Chapter 7 # October 30, 2005 # Cambridge, Massachusetts Chapter 8 # August 26, 2006 a city on the coast of Kanagawa County Chapter 9 # October 1, 2006 # Niigata County village listing # keywords 📍 run 📍 marathon 📍 The length of body # reading is 3 hours and 32 minutes.

He collected the things he had been running and Thinking on the road over the years into a book, and honestly wrote about running and life.

You can go further by meeting life with your best state.

At the beginning of his career as a writer, Haruki Murakami also began to run.

If you really run for 5 minutes and are in good condition, then run again.

But this time, I think I can run 100 meters on the first day.

If a novice can “do whatever he wants” like a professional master, there will probably be no master in the world.

If there is a higher pursuit, it should do a good job in the current work.

Give yourself too high a goal at the beginning, and often the probability is that you end up with nothing.

Introduction Murakami has a full record of running and life course in 25 years.

If a friend around me is in a bad mood, I would suggest running for two laps; Or worry about your weight (you weigh more than a lap above your normal weight), you can also run.

compression sleeve shin splints

Without “utilitarian judgment”, the world will become very simple.

In a job, the most important thing is to be connected with others.

To actively choose suffering is to hold the initiative of life in your own hands.

I don’t really take running as something I have to do, including myself.

Everyone is struggling to move forward, but everyone’s starting point and destination are different.

Just like challenging the professional level as a novice, you should be surprised if you succeed.

Stop when you’re in bad shape.

For example, run for 5 minutes today.

The sales volume in the mainland has exceeded 300000, making countless people fall in love with running and changing their lifestyle from then on! “What do I talk about when I talk about running” is Haruki Murakami’s most popular collection of essays.

I must start 🎯 In this sense, writing novels is like running a marathon.

Murakami’s book should be “Norwegian forest” for the first time.

Just as all truths in the world are simple and elegant.

For me, running is not only a beneficial physical exercise, but also an effective metaphor..

Even if you change jobs, you need to be able to do better in the next company.

“Pain is inevitable, and suffering can be chosen.” Whenever Murakami runs for a long distance, this sentence comes back to me again and again.

You don’t have to force yourself too hard.

At the beginning, I was also confused, and the content of the book was also confused, but “what do I talk about when I run” was not confused! People often ask me: what do you think when running? Most people who ask this question have no experience of running for a long time.

If you are satisfied with your current working state, enjoy it.

I read that it would be best to run ten kilometers a day seven days a week, but some days will rain, some days can’t spare time because of too busy work, and when I feel tired and really don’t want to move, so I set a “rest day” in advance—— Haruki Murakami’s “when I talk about running, what do I talk about” at the beginning of cultivating habits, don’t set too high goals for yourself.