Recently, people often fall into the water.

Take a shortcut to get close to the diver quickly.

Coupled with psychological fear, hands and feet flutter back and forth, so as to accelerate the loss of physical strength and heat.

Shang Zhiguo, a 100km runner on the 8848 super Horse Club Road.

The first way is to use the arm to pass through the underarm of the person falling into the water, and hold the person’s lower palate with the tiger mouth of the hand so that his face is upward, so as to keep his breathing unblocked and not choke the water.

To serve as a warning.

Push the upper body above the ice by the thrust generated by the kick of freestyle (this avoids the ice breaking and falling into the water again due to the small force area of both hands.) The stress area between the body and the ice increases, and then continue to kick and roll by force.

Improve everyone’s safety awareness.

In 2021, Tianjin Huangyaguan 103 cross-country challenge and 8848 super Horse Club Road 100 km challenge will be completed.

The rescuer uses backstroke to string the implementers together to form a whole.

Improve everyone’s safety awareness.

The second way is to clamp the upper body of the diver with both legs.

As a rescuer, first of all, we should conduct environmental safety assessment to ensure our own safety and that there will be no second injury to the drowning person during the rescue.

Attachment: introduction of team members participating in Haihe ice rescue drill in open waters.

Rescuers pulled the drowning person ashore by measuring breaststroke.

Conduct on-site teaching through real scene demonstration.

At this time, relax your body and take a deep breath.

There are two methods for handling people falling into the water.

#1.

At the same time, eliminate their tension.

In 2021, it successively completed the Chongli 168 cross-country challenge and the 8848 super Horse Club Road running 100 km challenge.

The ice and snow began to melt.

fanny pack for gym

Body relaxation will increase buoyancy.

After reaching the shore, keep your hands close to the ice and kick in the way of freestyle.

The reason why they can not fear the severe cold, have courage and perseverance, and dare to carry out Haihe ice rescue drill and teaching in the environment below 0 ℃ is that they insist on long-distance running for a long time.

Jia Qingtao will introduce some methods of emergency rescue and temporary rescue during running in the future# 6.

Get ashore quickly by tumbling# 3.

By carrying out super horse sports, we honed our will and strengthened our physique.

Keep the person in the water as flat as possible.

A year’s plan lies in spring.

Remember not to contact the diver from the front, but to control the diver with your arms from the back.

What are we hesitating about? Let’s run together…

Real scene teaching through real ice man falling into the water rescue drill.

In fact, they are the most ordinary runners around us.

If the diver is conscious, inform the implementer and the rescuer to stroke in backstroke together, and take the implementer to the shore# With the approaching of spring and the melting of ice and snow, 8848 super Horse Club reminds everyone to stay away from open frozen waters, cherish life, stay away from danger and put safety first.

This can increase the buoyancy of the person falling into the water and avoid face-to-face contact, so as to prevent the person falling into the water from seizing the rescuer due to tension, causing danger to the person falling into the water and the rescuer at the same time# 4.

At the same time, observe and judge the nearest route that can be safely ashore for self rescue.

Then they set an excellent example for us through a kind of self-discipline.

The temperature rises gradually after the spring solar term.

Jia Qingtao, a 100km runner on the 8848 super Horse Club Road.

In fact, many dangers are due to high tension, resulting in muscle stiffness.

At the same time, step on the water with both feet to let your upper body out of the water.

On the sixth day of the lunar new year on February 6, 2022, Shang Zhiguo and Jia Qingtao, members of 8848 super Horse Club, participated in the rescue drill of personnel falling into the water and ice in Haihe River area of Dongfang Princess winter swimming base of Tanggu winter swimming team.

#2# when people fall into the ice cave, don’t panic and keep your mind clear.

By KingWay