At this age, he still insists on sports, which has inspired the attention of bad fans: adhering to sports is the idea and the goal, perseverance is the mentality and perseverance! Go to the gym with Zhong Zhentao and sweat like rain.

Let’s return to the classic moment.

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He once set a record of 38 solo concerts in Hong Kong’s Hung Hom stadium, which is unmatched so far.

Judging from his arm swing frequency, the pace is not slow, and President Tan doesn’t run easily.

For three consecutive days, the star running group joined by Alan Tam ran, climbed mountains and enjoyed the beautiful scenery together.

Now they have become other people’s parents, especially middle-aged people.

running beanie

He has been singing and dancing for two or three hours without fatigue.

Tam wing Lin is old, and we are also slowly developing in the old direction with his footsteps.

“Headmaster Tan”, who calls himself “always 25”, is still active on the stage at the age of 72.

From the photos, no matter the mental state or the appearance, the whole person’s state is not like the 72 year old at all.

They had a good talk and were not happy.

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I don’t know how many young fans he has accompanied.

It turned out that they all joined the star running group organized by brother Mark (Chow Yun fat).

In those days, when listening to the songs of “headmaster” Alan Tam, many people were still hairy boys.

Recently, 72 year old “Heavenly King” Tam Yonglin released a microblog to send blessings to everyone: everyone’s birthday, I wish you good health, vigorous and powerful, and always 25 years old! He also showed a video of himself running on the treadmill.

When preparing for a concert, he began to run and lift weights every day eight months in advance.

He has been keeping up with the trend of pop music and is still energetic on the stage.

In 2022, the most exciting part of CCTV’s Spring Festival Gala in the year of the tiger is the moment when Wenna band came out! As the home of Wenna band, he sang together with 68 year old Zhong Zhentao.

Alan Tam, the “principal” who was born in Hong Kong in 1950, is already at the age of “Grandpa”.

They are very energetic! This is due to their constant exercise throughout the year, which brings him health returns.

Black technology quick drying clothes for men and women are the same 5-piece set.

In fact, Tan Yonglin will share his sports status on Weibo every three or five times.

Both of them are over 140 years old together, but they still look energetic.

I play football and badminton twice a week.” In January 2021, when running in Hong Kong in the morning, Alan Tam met a group of old friends in the entertainment circle.

As a generation of singing God in the Chinese music world, his beautiful and passionate song has left many profound memories for the fans.

During the interview, he revealed to the reporter the secret of keeping full physical strength – keeping exercising all year round.

It is true that time waits for no one! This powerful veteran has published more than 130 albums and sang more than 1000 songs.

After talking, he learned that brother fat was not only the captain of the running team, but also a coach and masseur, and agreed to run together in the future.

Years are not only invincible to beauty, but also invincible to God’s voice! As time goes by, time flies.

However, even with such proud achievements, the 72 year old Tam still refused to stop.

They can be worn in four seasons.

In addition to a good attitude, the most important reason why he can maintain his vitality is to keep exercising all the time.

As long as you insist, it’s not too late from now on 👇 Follow the “runner” to share new content every day.

“I insist on running and fitness every day.

If you want to live healthier than your peers, start exercising now.

Their mental state is similar to that of the middle-aged people in their thirties.

Tan Yonglin said that for many years, he has had such a rhythm of life.

By KingWay