The advantage of running over other sports is that in addition to the exercise effect of general sports on muscles and joints, the body can still be in a state of high metabolism within four hours after you exercise, which will burn more calories…
Runing Wechat
The advantage of running over other sports is that in addition to the exercise effect of general sports on muscles and joints, the body can still be in a state of high metabolism within four hours after you exercise, which will burn more calories…