● for the first time, it affects the friends around you to start running.
● complete the first half horse.
This is the biggest gain brought by running.
Training is a science.
This is the greatest sense of achievement! 02.
The joy and excitement when you worked hard for half a year to complete the first horse of your life and rush across the end is really unforgettable.
● running makes you start to treat your body well.
It not only makes yourself healthy and self-discipline, but also affects the people around you to run together.
Running gives people a sense of accomplishment! There is a sense of accomplishment, satisfaction and pleasure, which you will realize only after you run.
So, even in winter, if you have time to run, every step counts! Thank you for reading this article.
Click the blue word above and remember to pay attention to us! Why do you love running? In the eyes of many people, running is a very painful and painful thing.
Here are a few moments of great achievement in the process of running.
Seeing the broken first pair of running shoes, although it will be a little distressed, it will also be determined that we will continue to run! ● it’s not difficult to run all the year round, but to stick to it.
When you complete your first half horse, you will find that your potential is so great, which means that you have transformed from a small white runner to a powerful runner.
What are those people who keep running all year round? Why do they love running? 01.
A person’s strength lies not only in how fast and how far you can run, but also in how many people you can take.
For example, you can control the pace carefully, adjust your state through diet, and adjust your race state through the amount of running.
Welcome to join our team 1 National exchange group if you have run in Shengze area, you can join 2 Shengze running group join group to run and expect you to join (please reply in the official account background, key words into group plus small WeChat pull into group).
In this process, you increase your control and understanding of your body.
Who doesn’t want to experience such a sense of achievement? ● complete the first full marathon.
How many have you experienced when you love running? ● finish 5K for the first time.
Running allows you to prove yourself.
You beat yourself again and again.
It is the most commendable.
The sense of achievement and satisfaction is difficult to describe in words.
But sticking to it has gained very good living habits and strong self-control.
Running is not that we won’t be tired, but we are willing to spend time and exchange our fatigue for more valuable wealth and healthier body.
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Your persistence is not in vain.
Don’t you just want to see your ability? Again and again, how can it be for a commemorative medal or not to prove that you can do it.
But every time you run, your body and mind will have a self conversation, which can make you calm down, listen to your inner voice and understand what you want.
Every runner has a heart to challenge the marathon.
“You always clock in when you run.
Difficulties didn’t beat you.
Every drop of sweat is rewarded.
● running allows you to regain your goal.
Pain, and happy! Before running, you always think of running as too difficult, but every time you run down, you feel that the difficulties are not as terrible as you think.
You may run on a whim for a few days or even months, but it’s absolutely proud to run all year round.
But many people insist on running for 3, 5, 10, 30 years, or even a lifetime.
You can know your body more clearly and control your body more accurately.
Why does running make you change? Although running seems to be consuming at the physical level, it has become another way to recharge the body because of the emptiness of the mind at the spiritual level.
The sweetest success is after suffering and patience.
5K is a sacred mileage for beginners.
Many times, you even give your time to mobile phones or entertainment, and lose focus on life.
I didn’t expect that my silent persistence could affect others to make changes.
Today I ran the first 5K in my life.” At that moment, my eyes were a little wet.
● running allows you to prove that your body is not bound, your mood is not bound, and you can do whatever you want.
I broke a pair of running shoes and almost ran at least 500km in it, which means you have been running for at least half a year.
In the four seasons of the year, spring and autumn are very suitable for running, while running in summer and winter is more painful.
You have completed the realization of your self-worth and won the recognition of more people.
I’ve tried to keep running for a week.
How can you find ways to live a less mediocre life if you prefer one thing to the other? If you are not a good runner, you will start running.
Run, let fatigue take away your troubles, and the more calm your heart becomes with the wind.
When you get the medal, you will laugh and cry, or laugh and cry.
In the eyes of small white runners, 5K is neither long nor short.
It is a distance they can reach as long as they work hard.
When you finally pant and finish 5K for the first time, listen to the “Congratulations, you have finished 5K” from the Gudong app Look at the lighted 5K badge for a single run and feel full of achievement! ● running out of the first pair of running shoes is our weapon for runners, and wearing bad running shoes is our military medal.