Song Ximei is 178 cm tall and very slim, but she is not satisfied with her figure and feels too thin.

She wants to be stronger.

Generally speaking, jogging doesn’t make your thighs thicker.

It is the best choice for many women to lose weight.

In addition, exercise speeds up her metabolism, stimulates her appetite and makes her eat more than before, resulting in her thighs becoming stronger and stronger.

Running usually only makes her thinner, but song Ximei has her own tricks.

However, many women worry that running will make their legs thicker.

Netizens also said: Song Ximei’s background is too charming! With everyone’s encouragement and support, song Ximei more firmly believes in her choice…

Song Ximei is 178 cm tall and has always had the habit of running in the morning.

They are also big and thick legs.

She is 178 cm tall and proud of her big and thick legs.

Look at those marathon runners, you can understand that only those who like sprint and sprint can practice big and thick legs.

The thick legs that often run are strong and tight, not what kind of bloated thighs, so many people still appreciate them.

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Running is a very good aerobic exercise with good fat reduction effect.

Most girls don’t like big and thick legs because they make themselves short, but song Ximei doesn’t have this trouble.

She often combines jogging and fast running to increase her leg muscles and strength.

By KingWay