Eating is tantamount to eating for nothing, which is a great waste of food.
You are more willing to put down your mobile phone, go out, have face-to-face communication and discussion with running friends, and face life in a more positive and healthy way.
No longer become a mobile phone controller.
Instead, the more you live, the more you go back, just like a young man.
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The habit of taking photos has changed.
The dietary requirements are more stringent.
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Once you start running, you will find that you have friends in all walks of life, because running has made you sweat together and finally become like-minded people.
Haruki Murakami wrote in his book “what I talk about when I talk about running”: “running does not need partners or opponents, nor special equipment and equipment, let alone rush to a place.
Once you start running, you will find that the hamburgers, French fries and fried chicken legs you used to like have become the “poison” in your eyes.
So don’t go running, because the “side effects” it brings will really make earth shaking changes in your life.
Once you start running, you will find that everything you do will be based on health.
You will never get tired of seeing them, and gradually increase your love for your city.
You have higher requirements for your partner.
Once you start running, you will find that you have not been to the hospital for a long time.
Once you start running, you will consume a lot of fat.
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Once you start running, you find that you only like those sunny and sporty people.
Once you start running, you will find that you can’t realize the “freshness” brought by aging.
Even sometimes, it makes you react faster than young people! 8.
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Waste food.
Perhaps these changes make no difference every day; In the monthly view, the difference is also very small; Although the gap is obvious every year, it doesn’t seem to be a big deal; But every five years, that’s the huge difference between physical and mental state.
As long as it is practical, it will pay for it without hesitation.
You have a wider social circle.
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Become healthier.
Once you start running, you will find that you don’t have to worry about amnesia anymore, because running can prevent brain aging and improve the agility of the nervous system.
Because running can not only improve cardiopulmonary function, but also strengthen the body to a great extent! 9.
Once you start running, you will find that the original ordinary roads, trees, flowers and plants begin to enter your vision, and learn to appreciate their beauty.
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If you are looking for a girlfriend, you will never choose a girl with heavy makeup and delicate; If you are looking for a boyfriend, you will not choose a guy with mediocre figure.
As long as there is a pair of shoes suitable for running and a careless Road, you can run as long as you like when you are interested.” However, if you don’t have a strong heart, Xiaobian advised you not to run, because the “side effects” brought by running will haunt your life and you can’t get rid of it! 1.
Once you start running, you will find that you no longer like to waste your time on the Internet.
When we wait for 10 years, it may be an unreachable gap between one life and another.
In addition, you will also find that you won’t get fat no matter how you eat.
Once you start running, you will have a stronger pursuit of equipment in order to make yourself run more scientifically and healthily.
However, in the end, Xiaobian chose to be tortured by these “side effects”.
The more you live, the younger you will be.
The original price is 398 and there is a limited time special.
Your brain is more flexible.
You start to choose a healthier, low calorie diet, rarely eat out, and prefer to cook it yourself.
Spend more money.
Once you start running, you will find that you don’t like to find the background, change the angle and pose when taking photos, because any assistance can’t match the charm of a good figure.
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Smoking, drinking, going to nightclubs and staying up late have already entered your blacklist.
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Change your view of your city.
The lifestyle tends to be “aging”.
They can be worn in four seasons.
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What colds and three highs are far away from you.
Black technology quick drying clothes for men and women are the same 5-piece set.