At the end of the day, I seem to feel relaxed, but over time, my joints will be as stiff as rusty machine bearings.

Too much reluctance is difficult to retain, too many dreams are difficult to realize.

Through the past, the sweat of struggle has just been wiped away; Looking back on the journey, the smile of victory is still spreading; Join hands with Jinxiao to make great progress and forge ahead bravely; Looking forward to the future, wonderful and return to nature.

Sedentary exercise near death can lead to head to foot pain.

A person’s life is a precious wealth and an experience that money can’t buy.

Because there will be a reason to think that this life is worth living, nothing more than life and death, and I have seen through the rest of the truth.

People who sit in a fixed position for more than 3 hours a day have a twofold increased risk of lower extremity deep venous thrombosis.

Knee osteoarthritis is the second disability disease in the world.

There are too many wonderful things in the world, and the journey of life is too short.

Life is still very artistic.

******************************************************************************************.

Sitting an extra hour a day increases the risk of coronary atherosclerosis by 12%.

What cannot be bought back is time, and what cannot be changed is change.

   ▶ Please continue to follow my article, thank you! ***************************************************************************************************.

Professor Yan Shigui, director of orthopedics department of the Second Affiliated Hospital of Medical College of Zhejiang University, said: knee osteoarthritis is one of the common diseases in China, with a total prevalence rate of 15.6%.

People pursue something and don’t ask for something.

True love also includes family affection and love.

1 sedentary brain injury: Alzheimer’s disease is due to sedentary for 1 hour, blood concentration in lower limbs, weakened circulation, insufficient blood supply to the brain, hypoxia, dizziness, depression, decreased thinking vitality, and even an important factor of Alzheimer’s disease.

Sedentary, leg muscle contraction decreased, lower limb blood flow slowed down, increasing the incidence of thrombosis.

The prevalence of knee osteoarthritis in people over the age of 50 has doubled in 10 years.

compression socks running

For middle-aged and elderly people with arteriosclerosis, sedentary blood circulation is slow, which can also lead to myocardial infarction and cerebral thrombosis.

The prevalence increased with age.

Day after day, year after year, in the years to come, I will continue to be as calm and courageous as ever, not afraid of difficulties.

↓ slide down, and what you want to see is at the bottom ↓ ******************************************************************************.

The World Health Organization has long listed “sedentary” as one of the top ten causes of death and disease.

Sitting an extra hour a day increases the risk of coronary atherosclerosis by 12%.

Sedentary, arterial calcification, leading to arteriosclerosis.

Bless yourself!    ▶ Please continue to follow my article, thank you!..

Sedentary, arterial calcification, leading to arteriosclerosis.

Sedentary will slow down blood circulation, leading to decreased cardiac function and myocardial atrophy.

2 sedentary and sad: decreased cardiac function.

There are few things to ask for, nothing but life and true feelings.

The incidence rate incidence rate of arthritis among animal runners was 3.5%, while sedentary arthritis incidence was 10.2%, the June 2017 issue of the American Journal of orthopedic and sports physical therapy published in the authoritative international medical journal.

Are you surprised to see these data? Every day, I sit down to brush wechat, watch TV, eat, read newspapers and play cards…

People who love art and live on will not be too desolate in their old age.

3 sedentary damage to blood vessels: arteriosclerosis, long-term sedentary, reduced fat burning and elevated cholesterol may block the heart and blood vessels and increase cardiovascular and cerebrovascular diseases.

By KingWay