They suffer from head to foot.
So the eldest brother had a beautiful dream.
05 sedentary bone injury: neck, shoulder and back pain.
People who sit in a fixed position for more than 3 hours a day have a twofold increase in the risk of lower extremity deep venous thrombosis.
01 sedentary brain injury: Alzheimer’s disease caused by sitting for 1 hour, blood concentrated in the lower limbs, weakened circulation, insufficient blood supply to the brain, hypoxia, easy to dizziness, low mood, reduced thinking vitality, and even an important factor of Alzheimer’s disease.
I dreamed that one morning, they rode a fast horse through the velvet green grass at home and went into their father’s castle.
Sedentary is the closest action to death.
The prevalence rate increases with age.
Sedentary, leg muscle contraction decreased, lower limb blood flow slowed down, increasing the incidence of thrombosis.
Click the blue font above to pay attention to “good morning 6 o’clock” and say hello to you every morning! Listen to a good song | enjoy a beautiful article | say a blessing | change a mood and welcome a beautiful day together! Source of this article: famous experts and prescriptions are sedentary for a long time, reduce fat burning and increase cholesterol, which may block the heart and blood vessels and increase cardiovascular and cerebrovascular diseases.
02 sedentary and sad: heart function decline.
He explained them one by one.
The children thought about these things for a long time.
Sedentary, calcification accumulated in the artery, causing arteriosclerosis.
Neck, shoulder and back are in a tense fixed position for a long time, which will not only lead to poor local blood circulation, but also lead to neck, shoulder and back stiffness, acid swelling and pain, headache and cervical spondylosis.
Emphysema infection and other common pulmonary diseases in the elderly are mostly related to the reduction of pulmonary function.
Sitting continuously for more than 12 hours increases the risk of pulmonary embolism, especially the middle-aged and elderly with high blood lipid and high blood viscosity.
Sedentary exercise is small, and the lungs can’t get effective exercise, which will affect the blood supply to the heart and lungs.
06 sedentary injury to the lung: it affects the blood supply to the heart and lungs.
👇 Click the business card below to follow more highlights 👇 03 sedentary injury to blood vessels: arteriosclerosis, long-term sedentary, reduced fat burning, increased cholesterol, may block the heart and blood vessels, and increase cardiovascular and cerebrovascular diseases.
Are you surprised to see this data? Every day, I sit and brush wechat, watch TV, eat, read newspapers and play cards…
Knee osteoarthritis is the second highest disability disease in the world.
Strangely, the second brother had the same dream, and then the third and fourth had the same dream.
Among people over 50 years old, the prevalence rate of knee osteoarthritis is doubling in 10 years.
👇 Click the business card below to follow more highlights 👇 07 sedentary pancreas injury: when the diabetic cells are in idle muscles, the pancreas is slow to respond, prone to more insulin, leading to diabetes, long-term sedentary, and the risk of type 2 diabetes increases by 112%.
Everyone just dreams of the same thing.
Sitting for an additional hour a day increased the risk of coronary atherosclerosis by 12%.
We now call this five senses.
Everyone dreamed of going to the vast world and finding the “gem of smart people”.
They thought about them day and night.
Long-term sitting is a potential terrible risk factor.
The World Health Organization has long listed “sedentary” as one of the top ten causes of death and disease.
He also said that God made man out of earth and kissed this creation five times – hot kiss, heart kiss, gentle kiss of our God.
Sedentary, calcification accumulated in the artery, causing arteriosclerosis.
04 sedentary injury: dizziness, sedentary, slow blood circulation, insufficient blood supply to the brain, injury to the brain, physical fatigue, dizziness and other symptoms.
08 sedentary injury to the stomach: loss of appetite sedentary is easy to cause gastrointestinal peristalsis to slow down, digestive gland secretion of digestive juice to reduce, loss of appetite and other symptoms, aggravating people’s abdominal distension, constipation, indigestion and other digestive system symptoms..
Sitting for an additional hour a day increased the risk of coronary atherosclerosis by 12%.
We have these five senses from the body to the mind, from the inside to the outside, from the root to the top, and from the body to the soul.
Through these senses, we can see, feel and understand the truth, goodness and beauty, judge their value, protect them and make them move forward.
Dad’s home is her world.
They asked Dad what is truth, goodness and beauty.
But my sister didn’t dream of entering the vast world: she didn’t even think of it.
When the auspicious light of the gem shines on the page of the book, all the life after death described in the book will appear.
Sedentary and immobility will slow down blood circulation, decline heart function and cause myocardial atrophy.
Professor Yan Shigui, director of orthopedics department of the Second Affiliated Hospital of Medical College of Zhejiang University, said: knee osteoarthritis is one of the common diseases in China, with a total prevalence of 15.6%.
He told them a lot of things.
At the end of the day, I seem to feel very relaxed, but over time, my joints will be as stiff as rusty machine bearings.
The June 2017 issue of the American Journal of orthopedics and sports physical therapy, an authoritative international medical journal, pointed out that the incidence of arthritis in fitness runners was 3.5%, while that in sedentary people was 10.2%.
For the middle-aged and elderly people suffering from arteriosclerosis, sedentary blood circulation is slow, which can also induce myocardial infarction and cerebral thrombosis.
The gem shone a strong light on everyone’s forehead.
The harm of sedentary is not only to hurt the knee, but also from head to foot.