I surpass myself yesterday, even if it is only a little bit, it is more important.

Tighten each screw carefully to see what results can be achieved.

Although I am not a great runner, I am at an extremely ordinary – rather ordinary – level.

Philosophy of polishing – do not run when you are busy? I can’t run all my life! Daily running is like a lifeline to me.

Running is undoubtedly very attractive: in personal limitations, you can burn yourself effectively – even a little, which is the essence of running and the metaphor of living (and writing for me).

3.

In Tokyo, I often cross my arms with a beautiful young woman during the fitness run every morning.

You don’t have to get up early and return late, suffer in a crowded tram, or attend boring meetings.

At this time, I always run farther than usual.

The philosophy of the original mind – what is running for? The next time I take part in the whole marathon, I will return to my original heart, start from zero and work hard; Train carefully and rediscover your strength.

running sling bag

5.

How can you care what others say? When it comes to running, someone always expresses admiration to me: “you are a superman of will!” To be honest, I don’t think running has much to do with will.

Xiaozhengxing’s Philosophy – be grateful for every scenery on the runway! It was also in the 1980s.

I ran endlessly in the self-made small and exquisite blank and in the memorable silence.

What’s the big deal? So I came up with the scene of full tram and meeting.

We can only polish the “slightest reason” one by one.

I could tie the laces of my jogging shoes again and run out more smoothly.

Philosophy of training – running, honing the body and strengthening the mind! When I am criticized by someone for no reason (at least in my opinion), or feel that I can get someone’s acceptance, but not necessarily.

When I met, I smiled and greeted each other.

What can be swallowed silently is swallowed into the body without leaving a star.

At least be determined to improve yourself and work hard for it.

I’m afraid many runners will agree with this opinion.

8.

If you feel annoyed, use that annoyance to temper yourself.

In the container of the novel, try to change its posture and shape and release it as a part of the story.

Life is like this: you can stick to what you like, but what you don’t like won’t last long.

That’s how I think.

Moreover, if you run longer than usual, you strengthen your body, even a little.

Philosophy of Transcendence – run and defeat yourself in the past! For me, running is not only a beneficial physical exercise, but also an effective metaphor.

If you are angry, you will be angry with yourself.

6.

7.

I can’t just leave it alone or stop running.

However, this problem is not important at all.

Once again, my morale was boosted.

In the same decade, it is far more satisfactory to live with a clear purpose and vitality than to live foolishly.

In long-distance running, if there is any opponent that must be defeated, it is the past self.

You can stay at home and work at your favorite time.

Philosophy of freedom – when you don’t want to run, please allow me to say something personal.

4.

When you have time, you polish them tirelessly.

Running professors concentrate on serving runners and provide training, rehabilitation and equipment! 1.

People in the world laugh at people who keep running every day: “do you want to live a long life?” But I think there are probably not many people running because they hope to live a long life.

“Yes, if you refuse to do such a little thing, you will be punished by heaven.” That said, in fact, many people think that rather than running for an hour a day, they might as well take a crowded tram to a meeting.

But meeting her every morning was one of my little joys at that time..

I’m afraid I can keep running because this sport meets my requirements: it doesn’t need partners or opponents, nor special equipment and places.

If I stop running when I’m busy, I can’t run all my life.

When I think “I don’t want to run today”, I often ask myself this question: you generally live as a novelist.

This is what I think when I stumble in the cold wind and am overtaken by many people.

For several years, I became familiar with each other naturally.

Run longer than usual, let the body consume more, so as to re understand that you are a weak human with limited ability – from the deepest, physical understanding.

Perfect philosophy – running in one’s lifetime is not for longevity.

Philosophy of enjoyment – stick to it because you like it! I want to think about rivers and clouds, but my heart is empty.

With the mood of “it doesn’t matter if you can’t live a long life, at least you want to be perfect in your lifetime”, I’m afraid there are many more runners.

Isn’t that lucky? In contrast, it’s just running around for an hour.

2.

I run every day, or accumulate competition experience, and raise the crossbar of my goal a little bit, so as to improve myself by surpassing this height.

This is a very pleasant thing.

However, because of shyness, I never talked, and I didn’t even know each other’s name.

The reason to keep running is only a little, but the reason to interrupt running is enough to fill a large truck.