That is, for every kilometer you move, the track of chest movement is at least more than 80 meters.

Flat chest a-cup, single chest is about 70g! It is heavier than an orange ~ and the weight of the legendary D cup on one side of the chest can reach 500g on average! However, Xiaobian should emphasize here that long-term chest shaking during running does have a lot of irreversible damage, so girls must pay attention to it.

Mm above cup C should choose supportive products to protect the chest.

In fact, this thing is also a particularly easy thing to solve.

For example, the intensity of hiking, fast walking, yoga and other sports is relatively low; Golf, sports bike, etc.

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The smallest a cup is about 70 grams on one side, which is equivalent to the weight of a lemon.

2: Intensity of exercise.

The shame is those who look at it with colored glasses.

When choosing a sports bra, you must try it on, and then do a few more actions to see if it is comfortable.

Here, Xiaobian should focus on knocking on the small blackboard: chest shaking during exercise is a normal physical phenomenon, so girls should not be ashamed and embarrassed.

Girls’ breasts, regardless of size, have a certain weight.

The intensity of different sports is different, and the impact on the body is also different.

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The largest g cup reaches about 360 grams on one side, which is equivalent to the weight of a bottle of mineral water.

Paying attention to official account and watching more body building content is a very embarrassing and annoying thing to do when running.

Well, finally, I hope you will stick to sports after finding suitable and good-looking sports underwear! Official account official account is from the Internet.

You must protect it when you exercise.

It also causes many women to exercise.

are medium; Running is a high level, whether jogging or fast running.

Mm of cup B can be used for most sports bra.

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More importantly, when running, the chest will shake, which is equivalent to it also doing exercise.

When running, the chest will move up and down, left, right and right back and forth with the movement range, so that the chest will always be pulled, causing pain in the chest.

It is said that even for the smallest chest, the range of shaking up and down during running will reach about 4cm, and the maximum is about 14cm.

The chest is relatively fragile.

The more intense sports, the greater the damage to the chest and the higher the requirements for the bra.

It can be solved only by a professional sports underwear.

Choose sports bra two individual factors 1: the size of the cup.

A.

By KingWay