He is jokingly called Hu bomb by his friends because of his strong temper on weekdays.
Not eating breakfast is the “golden period of nourishing the liver”.
After one night’s accumulation of metabolism, a large amount of waste and harmful toxins have actually accumulated in the liver organs.
He went to the hospital for a physical examination and found out hepatitis.
5.
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At this time, supplementing an appropriate amount of water can promote liver metabolism and detoxification, help maintain a healthy environment in the liver and enhance the repair ability of hepatocytes, so as to protect liver health.
The most important thing is to calm your mood.
Nausea and greasiness after dinner, and abnormal bile secreted by the liver to help digestion ； 6.
Eat more green vegetables, maintain the intrahepatic environment, accelerate the discharge of harmful substances from the liver, reduce the metabolic burden of the liver, and enhance liver function to a great extent.
Supplement nutrients.
Bleeding gums or nosebleed for no reason indicate that the liver’s ability to produce coagulation factors has decreased.
1.
After listening to Hu bomb, he got up early every day to run by the lake, but the symptoms of liver pain were not relieved.
Drink plenty of water.
Too much bile will be forced to exist in the gallbladder for a long time, which is easy to affect liver health and increase the probability of liver disease.
2.
The eyes are itchy and sour, the eyes and liver communicate with each other, the liver is not good, and the nutrition in the blood can not reach the eyes; 4.
The urine turns yellow.
One of the men is manager Hu.
After checking for some time, manager Hu went to the hospital for review, but he received bad news, “doctor, how can I become cirrhotic!” The doctor explained that running is a good exercise, but running without breakfast in the morning, and the amount of exercise is too large, which affects the return of liver blood and damages liver health.
Vegetables are not only rich in vitamins and cellulose, which can timely supplement the nutrients required for liver metabolism, but also be metabolized by the liver quickly and effectively, which is conducive to liver metabolism.
He works as a car salesman.
3.
Drinking water often can be conducive to liver metabolism and detoxification.
Not eating breakfast will also cause the bile secreted by the liver to lose its place.
Early 2 habits hurt the liver, advise to correct as soon as possible.
Therefore, being often angry is not conducive to liver health.
He thought he ran too little, so he ran a few more laps every day, often tired and sweating.
Skin yellowing, a common disease in patients with liver disease – jaundice, will make the skin yellowing; 2.
Moreover, eating breakfast can also provide necessary nutrients for the liver, promote the normal metabolism of various organs of the liver, accelerate the metabolism of toxins, and timely synthesize albumin, glycogen and other substances required by the human body.
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1.
I also know that I have a bad temper, but it is always difficult to control, especially in case of unpleasant things, it is easy to get out of control.
In addition, in case of trouble, they are still too impatient to control their emotions well.
Traditional Chinese medicine always says that “anger hurts the liver”.
It’s easy to do three things every day to stay away from liver disease.
The doctor said you should stay up less and have more rest.
Traditional Chinese medicine records that the liver is green and green food enters the liver meridian.
He also has a name called Hu bomb.
His sideline is a big guy game player.
Later, manager Hu told his friend that you can run, exercise and nourish the liver.
Extreme will damage organs, and one of them is “anger hurts the liver”.
Sulfur smell, bad breath, body odor, bad liver, Part of the body “blood ammonia” (a pungent smell) will be emitted through the mouth or skin; 3.
Seven emotions can’t be too much.
1.
Liver metabolism and detoxification require a lot of water.
2.
They are always angry and their emotions fluctuate too much, which will cause stagnation of liver qi and affect the recovery of liver disease over time.
A little thing makes you furious, which not only makes the liver Qi stagnate and hinders the liver’s function of catharsis and detoxification, but also stimulates the body to secrete the neurotoxin “catecholamine”, resulting in liver damage.
In addition, you should keep a peaceful mood.
According to people nearby, they accidentally bumped into each other, so they quarreled.
In the first three months, manager Hu felt that the liver area hurt from time to time.
Eat more green vegetables.
References: [1] 2017 – liver medicine research progress on the relationship between food components and nonalcoholic fatty liver disease [2] 2013 – Zhao Guodong; Editor – Hebei Science and technology press how to eat the healthiest liver disease..
There are six common diseases in liver disease, many people don’t care about it, and advise them to know more about early prevention and treatment.
Get up in the morning and be angry.
“Where are your eyes? Don’t you know the way?” On a small road around the lake, two men quarreled with each other.
If it does not alleviate in 1 ~ 2 days, it is mostly the liver damage, evil fire invades the liver, resulting in the yellowing of urine.