A runner has been running for 10 years, but he still suffered from cancer in middle age; But in the same way, we have also seen cancer patients with advanced cancer who were “sentenced to death” by doctors.

They finally prolong their lives through running, and they are very healthy and happy.

Running, as long as you start, you will arrive!.

Slowly understand that not everything will have good results as long as you work hard.

Because of persistence, I feel more positive energy; Because of breakthrough, I feel more fulfilled; Because of friendship, so feel like-minded happiness; Because of growth, I found the most correct direction of life Running really can’t bring us secular glory, but it gives us things that money can’t buy.

As long as you start, you will arrive! Running may not be healthy, but you will be energetic.

We have also seen many such examples in our life.

Nevertheless, life still leaves us a special choice, that is, running.

Running is a costly sport.

running shin sleeves

For example, meet a wrong person and experience a relationship that doesn’t belong to you.

But if you want to make money by running, it’s even harder.

As long as the age group ranks in the top 10, it is possible to get a small reward of hundreds of yuan; Those running bonuses of tens of thousands of yuan are monopolized by amateur experts, and we ordinary runners have no chance.

As long as we start running, as long as we insist, we will reach the end we want to go.

As adults, we may be at a loss about many things in life.

Nevertheless, we still firmly believe that although running can not guarantee health, it can bring us a more dynamic life experience.

Nevertheless, we still like running.

Running may not be rich, but you will feel happy.

Health is not determined by exercise, which has a great relationship with our own genes, life experience, daily habits, living environment and so on.

Running can improve cardiopulmonary function, improve sleep quality, make skin more elastic and keep bones healthy Physical function is more energetic because of running, so that we can better perceive the beauty of life.

Running may not be rich, but we can feel unprecedented happiness.

It costs hundreds of yuan for a casual pair of running shoes and 99 yuan or 199 yuan for a marathon; If you like cross-country, the registration fee for a 50km race may cost 800-1000 yuan, and you may not be able to spend this money If you don’t win the lottery, you can’t spend it.

Many people run to keep healthy, but no one can guarantee that running will be healthy.

By KingWay