Most of the answers to these questions will make people more excited and want to try, but they will fail when they try.

For example, how much can you lose in a month without dinner, how much can you lose in a month with only one apple a day…

But just under the full screen of “chicken blood”, I found that the answer of Marathon enthusiast, doctor clove, long-distance running popular science author seeker is really “sober in the world”.

In Zhihu, there is a type of question that will appear on hot search from time to time.

calf sleeves running

After all, these methods are too cruel, too will consuming and too difficult to adhere to.

Recently, I saw another question – what will happen to my body after a month without drinking and running 5K every night? Most of the answers below are thinner, better sleep, stronger cardiopulmonary function and so on.

The following.

By KingWay