What are you going to eat when the winter solstice comes? ⑤ for runners, running is indispensable.

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[today, # winter solstice #] ① at 23:59 today, the “winter solstice” solar term is ushered in; ② on this day, the sun is almost directly on the Tropic of cancer, with the least sunshine in the northern hemisphere and the shortest day; ③ since the “winter solstice”, China has entered the “count nine cold days”, that is, people often say “enter nine” ; ④ # what do you eat to deserve the ritual of the winter solstice #? Most people in the North eat wonton and dumplings, while in the south, especially in the south of the Yangtze River, they eat dumplings.

They are willing to bear hardships in winter training and are as fierce as tigers in spring! Did you run today?..

By KingWay