“Running and singing are inseparable parts.
Why do good people love running? With its simple and practical characteristics, running has long been popular at home and abroad.
I hope more and more people really love running and get healthy body and full harvest from running.
Pan Shiyi said, “after running, I think the most obvious change is mood.
Such as several presidents of the United States.
In addition to “running madman” George W.
Recently, Lei Jun, who was on the hot search because of the sentence “did you run away”, and so on.
Former British Prime Minister David Cameron often appears in major running events in Britain.
Regular running practice can help balance breathing and maintain a good singing state.” Zuckerberg insisted on running because “I find that running is a great way to clear my mind, gain more energy and find time to think.
Why do excellent people love running? What benefits can running bring to people? ★ stress release research found that during running, the brain will secrete neurochemicals, such as endorphins and dopamine, which help eliminate fatigue and pain, make people happy and energetic, become more positive and willpower, and help get rid of negative emotions.
You can see more and more celebrities, politicians and business leaders joining the runners…
There is only one way, one person and a pair of non-stop feet.
You can jog and walk.” ★ enjoy the process rather than the result of running, Looks like it’s going to take longer than other sports.
Warren Buffett is recognized as the “best marathon runner” in the investment field.
Wang Leehom revealed that he carries out running training every day.
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He jogged around Lake Geneva; I went to Hangzhou for a meeting and ran by the West Lake.
There is no cooperation and contact with teammates, no strategy and tactics that are quite ingenious, and no grandstanding that is full of tricks…
Bush, Obama and Clinton are all runners.
★ people who pursue better themselves and are better than us are often more able to “toss”.
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He loves long-distance running and integrates running into corporate culture and management philosophy.
I am facing the challenges on Facebook and our company philosophy.” I love life, love running and constantly pursue better myself! As Buffett said, “invest in myself and invest in the future” It is always the most profitable business.
Meaningless results, strive to make the process more meaningful.
He went to Switzerland for a meeting.
Why? Because they are not “satisfied”, they want to pursue better themselves.
The famous Japanese writer Haruki Murakami used running to fight the novelist’s “literary haggard”.
Everyone has a lot of work pressure.
Please rest assured to pay attention.
I read a book that people must exercise outdoors for an hour every day.
Sometimes it is inevitable that they will be depressed and unhappy, but they will be happy immediately after running.
Talking to the runners said: young people just need to exercise more and go out more.
State Councilor and foreign minister Wang Yi also has the habit of running.