After running for an hour, he was out of breath and refreshed.
Courage and leap will bring positive energy, while failure will bring negative energy.
Let your mind calm down, impetuous, not in every run, your body and mind will have a self conversation.
I couldn’t say the pain of struggle and entanglement, self denial and despair.
Let you know yourself again.
He began to exercise…
Just move my feet.
Life is not the same.
At this time, you need to calm down, let your soul rise and become a bystander of your life, so that you can see yourself and find your own rhythm.
Can also change a person’s attitude towards life@ Dada running can stimulate the energy contained in the body.
Meditation in running opens the door to our hearts.
When you run, your soul is walking like a wild crane or completely empty.
You don’t think like this every time you run.
Later, when I ran, I didn’t know why I didn’t want to smoke.
Later, he met many friends because of running, I also know my wife now, so running is really a great sport.
He walked 6km every day, and slowly ran up and ran…
Those who love running almost run as soon as they have time.
I think it’s because running makes me confident that I can do nothing.
The process of running is a process of chatting with yourself and self reflection.
6.
Christian prayer, meditation in Buddhism and lotus meditation in yoga can be regarded as the practice of life.
This sense of achievement made me successfully quit smoking.
At that time, I thought, how can I enjoy life without a good body? So he decided to start.
When I was waiting for the train at the railway station, in order to punch in, I walked 5 kilometers in a sandal in the waiting hall.
After 50 turns, I was dizzy.
No matter how busy or tired they are, they have to squeeze out to run.
Every time I run to give up, I tell myself to stick to it again and stick to it.
Especially for a creative person, running is a creative process.
When you run, people’s thinking will be in a state that is neither completely scattered nor completely concentrated, which is very close to the state of the brain during meditation.
So far, in less than two years, I have completed 17 full horses, three and a half horses, one 30km and one 50km cross-country race.
In fact, these thoughts are often completed after you run.
Don’t you just want to see your ability? Again and again, how can it be for a commemorative medal or not to prove that you can do it.
I feel very comfortable sweating@ After running, the dolphin has become hopeless.
Why run? You seem to have endless words in your heart.
Let you better understand the meaning of persistence.
When you are running alone, you have no sense of surrounding, you have no sense of surrounding, you are far away from the noise of the city, you are far away from the noisy crowd, you have only the scenery on both sides of the road in front of you, and your heart has only your own voice.
Last weekend, I went to Ulanqab to play.
Let you learn to be alone, learn to think independently, and vent quietly with the frequency of breathing; Feel yourself with the jump of your heart.
I think I’m addicted.
He slammed the door when he wore a long sleeve in winter.
Love life and running.
Running allows you to prove yourself.
Only if he persists, will he run for a long time.
In today’s impetuous society, running gives you a chance to calm yourself and precipitate yourself.
5.
We use running to communicate with our space, gallop between heaven and earth, and feel the rhythm of life with every cell of our body.
Investing in anything is better than investing in yourself.
If you are not a good runner, you will start running.
4.
Today, I have the courage to run cross-country.
He found that the numbness and pain in his hands and feet disappeared, his belly disappeared, his clothes changed from XXL to L, his body was great, and he was in a good mood.
It is full of unknowns.
So that you can prove that your body is not bound, your emotions are not bound, and you can do whatever you want.
Because when your life enters such a stage, you begin to know who is the real friend, know to be grateful for everything you have, and begin to recognize what reality is.
When he came out, he regretted that he was frozen into a dog and couldn’t bear to go home.
Enjoy the feeling of sweating after running@ Fat boy went to a great hot spring in Beijing in summer.
I have to endure the biting cold wind in winter and the hot sunshine in summer…
This year, I will continue to compete and challenge half way@ Mingge’s running is not hard.
What’s the dessert addiction! Thank you for your change and your efforts@ Xiao Xiao, I insist because I find myself the most relaxed when running.
Through dialogue with ourselves and questioning ourselves, we can further understand ourselves, understand ourselves and affirm ourselves, and we will be more clear and firm in our choices.
Not insisting, but enjoying, enjoying the sense of achievement of stepping out every step.
2.
Let you feel free without any constraints.
Different from running meditation, the former is carried out under static movement and the latter is carried out under dynamic movement, but they are all for solving problems and understanding truth in thinking.
I feel a lot when I run, but I’m completely relieved after running.
You are always ready to face difficulties before running, but every time you run down, you feel that the difficulties are not as difficult as you think.
He experiences the feeling of his body floating every day.
When you get to your mouth, you only say one: because you want to run.
Running consists of four stages – courage, leap, failure and persistence.
At first, I just liked running, and then I ran half a horse and the whole horse with the encouragement of my friends.
I can’t stop running.
Even if you’re traveling, you keep running every day.
Click the blue word above and remember to pay attention to us! Sticking to itself has never been an easy thing.
Love running! Running is really happy! Last year, I participated in Nanma 10km healthy run for the first time.
Some people say that when the time comes, you will naturally choose to run.
If I can strengthen my body, I can run for a period of fate@ Xiaohui’s running is a kind of perseverance.
I’ve always wanted to quit.
Wake up naturally at 6 o’clock every day.
Running makes me stronger and more confident! I love running! I like the sense of achievement of challenging the limit and overcoming myself@ Xinyu, I’ve been running for 4 years.
In 2013, the left hand and left foot were numb and painful due to the expansion of lumbar intervertebral disc…
I can run down every 10K.
What happens if you keep running? 1.
I once suspected that I couldn’t quit, but I felt I shouldn’t smoke.
Only persistence can lead to positive energy in the final stage, and life is the same..
Running teaches you how to get along with loneliness, how to get along with your heart, and how to learn to think independently, but what running wants to tell you is that a person in the world can live well.
If you are happy with the same, how can you try to live a less mediocre life.
3.
I can empty my mind and don’t want anything.
You will find your original appearance in running, and you will learn to be strong in running.
Looking at himself with a great body is really great! Keeprunning! Icandoit!@ Qilin remembers that he ran for the first time because he quarreled with his mother.
When you are running, your heart is calm.
Life is already exhausted.
Now I insist on running in the morning every day, and it’s comfortable to run 10K + every time.
Hahaha, he couldn’t stop from now on.
The calmer your heart is, the easier it is to stimulate new ideas and creativity.
Hemorrhoids hurt so much that he couldn’t enjoy it.
Running makes me happy, painful and happy.
You don’t know what you want to face at the next moment, and you can only step out step by step.
So, the question is, why are those who go running as soon as they have time addicted to running? Running friends leave a message saying: @ running is a part of my life.
He couldn’t run and keep warm.