From the self-made video, we can see that her face is full of sweat, which shows the hard work and intensity of training.
In order to lose weight, she exercises for seven hours a day, runs for two hours, mechanical training for five hours, and doesn’t rest for a day.
Now, after 70, Zheng Xiuwen has faded out of the entertainment circle.
She even released a song called 8km, so she called herself “8km Miss”, and fans affectionately called her “8km Queen”.
She began to lose weight and go on a random diet.
She only ate an apple or boiled vegetables every day, and took vitamine pills as rice.
By adhering to fitness, Sammi Zheng Xiuwen has also received “feedback”.
After working for several years, with the encouragement of many friends and the company of relatives, she took off her hat, was no longer tired of secular values, and no longer regarded money and appearance as the whole of her life.
At the same time, Zheng Xiuwen has gone through many detours in diet, body and even health.
On October 26, Zheng Xiuwen held a birthday party for her good friend Gambi and took a group photo with her.
Exercise is a good hidden nutrition.
The whole person is full of fashion.
Behind everyone’s envy of Zheng Xiuwen, she is not happy.
She will show her fitness results on social platforms from time to time.
Finally, she abruptly reduced herself to the thinnest female artist in Hong Kong.
In addition, she has also made great achievements in films.
Looking at Sammi Zheng Xiuwen’s Sina Weibo, almost half of her tweets are about running, yoga, squatting, boating and even rolling the iron.
Sometimes she is overwhelmed by the aura of fame.
She also suffered from asthma because of excessive weight loss! Therefore, Zheng Xiuwen stubbornly reduced herself to a paper person, and when she became thin, she had her own characteristics.
She is one of the most successful female singers in Hong Kong since the 1990s.
But in fact, what is important is one’s inner advancement.
Zheng Xiuwen’s success in her entertainment career is inseparable from her efforts and persistence.
Let her be 49 years old, but she has a beauty of 27 years old.
She doesn’t look like a 49 year old woman at all.
Even during the Spring Festival, when some friends choose to indulge their body and mind and eat and drink, Sammi Zheng Xiuwen didn’t rest and started spring training.
If I really lived as a girl, my face grew inversely! Zheng Xiuwen’s good figure, good skin and inverse growth are all due to her good exercise habits and self-discipline living habits.
Ten years can grind an arrow, and ten years can destroy one person.
She said: the change and advancement in the past ten years really lie in her heart.
At that time, she became the representative of Hong Kong’s popular indicators, and really led everyone’s aesthetics from the concave and convex figure to the neutral zero figure.
She often shows photos of sweating after fitness.
It was really good to maintain it to this extent.
She has become the highest selling female singer in Hong Kong for several years and the highest selling female singer in Taiwan for many times.
At the beginning of 2019, Zheng Xiuwen posted a comparison photo of her figure before and after ten years on her microblog: once she was as thin as a piece of paper and her eyes were sharp, but now she has a symmetrical figure and soft eyes.
Work together in the next decade.
In order to keep her body and mind healthy, she began to run 8km.
However, because of her persistence in sports, years not only failed to hurt her, but also helped her find the most real herself and live the most beautiful look! Zheng Xiuwen, who has been active in the entertainment industry for nearly 30 years, is known as the queen of change.
Due to the long-term pressure, Zheng Xiuwen was seriously ill after the song of eternal regret.
Zheng Xiuwen said that this song teaches us never to give up.
She admitted that she had found her faith and began to accept her weakness and imperfection.
Zheng Xiuwen once said: we don’t have to beat age, because this is the life process that you and I must experience.
Your reward will be honest in every drop of sweat.
In fact, many unscrupulous gossip media in Hong Kong even spread vicious false news: fat and thin, out of control, crazy suicide and even death.
Very depressed, coupled with emotional and career setbacks, and even suffering from depression.
For a period of time, Zheng Xiuwen can be said to be the “Queen of heaven” in the limelight.
Although she is over 49, she has a symmetrical figure, still beautiful, tight skin and frozen face, which can be called the “goddess of youth” in the entertainment circle.
She once said: change yourself, start with sports.
She has become a part of her daily life.
She is simply an inspirational “fitness blogger”.
My face was ruddy and lovely.
On the microblog, I took a bold selfie and took photos of my plain life.
There is a popular saying in Hong Kong: “no one doesn’t like Zheng Xiuwen.” it’s not because of her beauty, but because of her talent and efforts.
Her road to fame can be called an inspirational legend, striving all the way from an ordinary girl to a generation of Queen.
And every time she practiced, she was sweating like rain, so she said with a micro blog: every drop of sweat flowing through, plain face is real.
At the age of 16, Zheng Xiuwen made his debut by winning the bronze medal in the rookie singing competition.
Netizens who know about Zheng Xiuwen probably know that Zheng Xiuwen is a fitness maniac.
She no longer looked like a delicate female star.
I am not proud of my youth, but I will feel confident for my efforts.
She tried her best to starve herself thin, even to the point that she fainted at home.
Zheng Xiuwen gradually adjusted her state.
So she disappeared for three years and became a glutton, leading to a complete loss of shape.
She was only 78 kg.
She likens life to a long-distance race.
The focus is not to lose to the state of mind and state.
Since her debut, Zheng Xiuwen has sold more than 25 million records worldwide.
She began to bask in the plain photos after fitness on her microblog.
No matter how much wealth you have and whether you are busy or not, as long as you make full use of time, everyone can have a healthy physique and body-building body.
For Zheng Xiuwen who returned, losing weight is no longer simply starving, but enjoying the happiness brought by running and sports.
When she woke up, she refused to eat.
She doesn’t pay attention to nutritional supplement and rest.
She can easily complete the 8km.
In addition to practicing hard, she will share some sports experience with you through microblog, just like a professional fitness coach: tell those girls who are afraid of muscle training that muscle training is a way to change weight loss quickly.
In the photo, Zheng Xiuwen has long blond hair, a scarf around her neck, a black suit on her upper body and pierced jeans on her lower body.
It was not like a actress who was about to be half a hundred.
What will happen to you and me in the next ten years? Looking at Zheng Xiuwen’s microblog “exercise log”, running has been her main exercise habit in the past ten years, and it’s not much each time, just eight kilometers, to achieve a comfortable exercise state.
The photo looked really terrible.
When we move, we will get this wonderful nutrition.
She has made more than 30 films and Nominated Golden Awards for many times, which has also become the box office guarantee of comedy and love films in Hong Kong.
My love for fitness, I hope it can infect you.
Although she has been away from the entertainment industry for many years, Zheng Xiuwen is still very active on her microblog.
A few days ago, she also released a fitness video with accompanying text: I should be more self disciplined, not lazy, not let myself go, and set goals for myself every day.
Po fitness photos are very frequent.
She had no appreciation in the entertainment circle of beautiful women, so she began to lose weight.
She looks young and energetic.
When she gets lost, both sides should encourage each other and stick to it.
She was too deep into the role of Wang Qiyao and invested a lot of energy, but the box office was poor and was not recognized by the audience.
At that time, she was called “ribs chest” by Hong Kong media.
Because at that time there were babies who were fat and pursued perfection too much, she suspected that she even had some inferiority complex.
If she feels that she has enough physical strength, she will continue to run..
Gambi also took photos on the social network to express his thanks and called Zheng Xiuwen “my angel”.