When you get old, you will find that a group of old friends are worth showing off.
We find that we really can’t run.
We will often look at the medals on the wall and recall our youth.
Running for an hour every day only takes more than 8 days a year Put it on running and ask yourself, do you really have no time? If you still have a little time, use it for exercise! When you think it’s too late, it’s the earliest time.
If you’re already running, I’m sure you’ve made a lot of money from running.
I remember someone said, “if there are two things in the world that pay off, then one must be reading and sports.” Where you spend your time determines what kind of person you will eventually become.
Running makes us stick to it all our life.
Polished one by one, and placed the Achievement Certificates neatly, I told my grandchildren how hard I worked and how hard I got the “brilliant achievements” in those years.
The key to life is not your current position, but the step you take to run! The material comes from the Internet, and the copyright belongs to the original author -.
This is a blessing that can’t be bought at any cost.
Medals record the days when you ran and struggled.
It’s not who is faster at the beginning, but who has more lasting endurance and who can fight to the end.
The people who can persist in running are definitely those who have perseverance and will not admit defeat.
What will the steps we have run over the years bring us? 01 a healthy body life is a super marathon.
03 accompany your running friends all the way.
We can see the world more clearly and have a more peaceful state of mind; After 20 years of running, when some of our peers began to become regular visitors to the hospital, we could run a marathon, travel and enjoy life wantonly; After 30 years of running, some of our peers have been bedridden and can’t travel far.
The encouragement in the eyes of every marathon track, the sweat and persistence in every training are accompanied by these runners.
If you stick to running, one day we will be old.
Maybe these are the two kinds of life gap between insisting on running and not running often.
People who run and don’t run can’t see the difference in a short time; After a year or two, the difference may not be obvious, but accumulated over the years, running brings you far more than changes in your body and mentality, but also a subtle impact on your mind.
How lucky it is to have a group of like-minded people running with you all your life! 04 medals full of honor.
We can also run in the morning and swim in the winter; Even in the last 10 years of life, people who insist on running can still maintain a healthy physique and an optimistic and cheerful attitude.
After 5 years of running, other people’s physical quality is declining, and our body is getting healthier and healthier; After 10 years of running, others are stressed and often have insomnia.
Now I’m old and finally have time to tidy them up.
As long as you start, it’s never too late.
It is awesome to stick to one thing for a long time! What does it mean to start running and fitness now? It means that we are distancing ourselves from our peers every day! Different choices are bound to shape different lives.
Don’t say that you are too busy.
What a bull’s life! Running is not difficult, the difficult thing is to persist for a lifetime.
When we are old, we will run slowly, enjoy the scenery on the roadside and talk about home-made things on the road.
It’s not how much money you have or how big a house you have, but that the people around you can’t play or walk, and you still have a strong physique! 02 an interesting soul some people are old and run between the hospital and home, but you have the body and confidence to go out and see the world.
Even if we are old, we will never have a heart that can beat young people.
Time is fleeting and youth is hard to stay.
When we are old, we still have the idea of running.