In the treatment of milkshakes, magazines and milk paste, people recognized that milkshakes were the best, followed by magazines and milk paste.
For example, I want to get out of bed to exercise.
I can see it more times.
For example, in an experiment, the first task asked the three groups to drink milkshakes, read boring magazines and drink low milk paste respectively.
On the one hand, it is the comfort of lying in bed, on the other hand, it is the love and persistence of running.
Before running, I am also doing a fierce ideological struggle.
1、 My running is still going to walk today.
So what does this mean?..
I had this doubt: the body is my own, doesn’t it count, or does something in the subconscious tell me that I can’t move.
How should I choose and how to mobilize my body.
I will instinctively continue to lie in bed.
Sometimes I feel that when I want to do something, I can’t control my body.
At this time, I have a feeling that I can’t move my body.
2、 My reflection on willpower looks boring.
When I walked out of the door, I felt that life was consuming on the one hand and struggling on the other.
In the second task, it was found that people who drank milkshake and milk paste had significantly better self-control than those who read magazines.
Is it that I have been living under the rules and framework formulated by others, and have forgotten what I love in my heart, what I want to do, and where my life and energy should be spent.
When I was walking on the main road, I thought that I couldn’t control my body without external force.
I thought, even if the world perishes tomorrow, I still have to keep exercising.