Duan Yihong didn’t eat staple food for a month in order to get better results.
compression sleeve shin splints
At the age of 47, he still maintains the good habit of exercising and fitness, and his figure is not out of shape.
Okay (it’s really sad for the listener and tears for the listener) I’m afraid many people are greedy for this figure! The reality is always so cruel.
Focus on “happy running” in blue 👉 We are not used to seeing people get fat in middle age.
As early as 2004, Duan Yihong was still an unknown actor at that time.
It’s really a persistent love.
Whether it is cold or hot, he has been running for more than 20 years.
There are so many fat people that everyone thinks this is a universal law.
Wearing a suit is a ruffian and handsome young man, who can see that he is 47 years old Duan Yihong’s photographers who have cooperated with him have also revealed a small matter when Duan Yihong shot the cover.
It’s really hard to get tired of seeing it.
Try hard Duan Yihong is, diligent, down-to-earth, modest and low-key.
In the eyes of people who don’t exercise, Duan Yihong, who has been keeping fit for decades, suffers from “exercise obsessive-compulsive disorder.” “in fact, I don’t want to be big, I pay more attention to challenging myself.” If he doesn’t film, he insists on a fitness frequency of about five times a week.
He didn’t say he wanted to show his muscles, but hid them.
Moreover, Xiaobian is greedy not only for his body, but also for his handsome face.
If he films, he will seize all the time to exercise in various environments and never give himself an excuse to relax.
Once, in order to play a good role, he spent 29 days by skipping rope, reducing from 75kg to 68.5kg.
He is addicted to running and once said that “it’s too bad not to run here”.
Compared with many of his peers who have already gained weight, he can be said to be a clean stream.
Don’t say much.
Although he didn’t have too much words, he lost a lot of time It will let you know that he has been on the road of sports.
(and obesity is really, really easy to affect health) but is middle-aged greasy the general trend? No, of course not.
This muscle line is really loved.
Thanks to long-term exercise, he is a walking clothes hanger.
Another interesting story about Duan Yihong’s love of running is that he was mistaken for running on the morning of the first day of the lunar new year “Madman”.
Once a person is fat, it is easy to appear greasy and refreshing.
They can manage their bodies well, not to mention their six abdominal muscles.
I’m afraid many young people don’t have this figure.
Looking at his microblog, there is not much content in it, but the sports part takes up a lot of space.
People with high looks and stature are more likely to be liked by others, but most of their looks depend on their parents’ genes.
It is precisely because he loves fitness that he can bring such a feeling.
This is Duan Yihong, 47, who has not a big belly, but obvious muscle lines.
Like everyone else, he is also a “running man”.
He once said: “fitness is a kind of relaxation, decompression and lifestyle for me.” Duan Yihong loves fitness, which is obvious to all.
His characters can bring the audience a feeling of hormone explosion.
Perhaps, as the saying goes, self-discipline makes self-improvement.
People who are motivated and hard-working will always bring us motivation and progress Hope! But self-discipline is never a simple thing, and the process is very painful, so too many people choose to give up halfway and let it greasy.
A lot of netizens also praise Duan Yihong’s figure, and some netizens “I hope other male artists also have this awareness.
Moreover, he had developed six abdominal muscles at that time.
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The photographer broke the news that he cooperated with Duan Yihong to shoot the cover.
At least they can look tall and good-looking.” “other male artists please don’t relax their requirements.” Duan Yihong is an excellent actor.
Take a picture first.