If someone runs behind me, I will certainly feel very oppressive.

At the same time, the slower runners or fast walking friends should use the outer track and let the faster runners run the inner track, which is also a consideration of sports safety.

Sometimes when running, you meet some strange runners and guide your running style while running.

I was suddenly angry.

The worst thing is that you have to run from behind.

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In particular, male runners should not run quietly behind strange female runners.

Otherwise, others will think that they have met a stalker and caused misunderstandings.

Welcome to add in the message area ~ source: here is Gudong  -.

They feel that running in this way is not only accompanied, but also not lonely.

You can enjoy your favorite music exclusively.

There are so many roads.

Everyone has different preferences.

It’s really unbearable.

02 block the road and run side by side.

It’s the same when running.

It’s only right to follow his ideas.

But this way of running often hinders the route of runners behind and disrupts the running frequency of others.

Many runners like to listen to music when running, but a small number of runners like to play music outside.

Think about it.

05 play music outside.

They can also chat from time to time during running.

This must be a big eye rolling situation.

I feel that I can be stepped on and overtaken at any time and anywhere.

If square dance music suddenly comes, don’t you have to jump with it? This is not “solo music is not as good as public music”.

If enthusiastic runners want to guide other runners, they might as well wait for each other to rest beside the track and share a private space that won’t run with others.

It’s wrong to do so, and it’s wrong to do that.

If you feel uncomfortable or have an emergency during running, you must not stop or squat suddenly.

Normal music is OK.

No matter what time it is, there are always some “demons” who come to give directions as the past people.

A lot of distraction leads to the inability to concentrate on running.

It is said that these behaviors have been encountered more or less during their own running.

If they encounter such road obstacles on the way, they have to slow down or stop, which wastes time and destroys their mood.

You can share what you share privately ~ it’s too disturbing to play it out.

Come and see if you’ve been recruited?    01 squat down or stop without warning.

  06 rely on the old, sell the old and give disorderly guidance.

However, I had to keep smiling and meditate peace and love in my heart      That’s disgusting! Go out and run for fun.

Besides, spitting and littering everywhere is originally an unsanitary behavior, which should not be done inside and outside the playground, so those who have the habit of spitting and spitting at will, please change it! I can’t help but take a bag of paper towels with me and spit on them when I want to vomit.

It’s not good ~04 to spit and throw at will.

Here are some common behaviors.

In the process of running, the most afraid thing is to stop suddenly, which is not only very easy to cause injuries to both sides, but also affect other runners, but also disrupt the running speed.

Compared with the former, it is recommended to keep a distance of at least 2 meters so that the front runners will not feel the pressure behind them.

03 running after others, or even overtaking from behind, and pressing the road.

This is a very dangerous behavior, because the runner behind you may hit you before you can dodge.

Different runners must run at different speeds.

How do you feel if you suddenly step on sputum or saliva when you’re running? If you happen to step on your favorite pair of running shoes, oh, Huo, sunny turns to rainstorm…

The best way is to move slowly to both sides of the runway and then stop gradually.

I was caught off guard and almost bumped into each other.

Do you like me? Please note: don’t run behind others!!! Although the two people have the same speed, they should also keep a safe distance.

If you encounter these strange things ~ what else do you run? Of course, there are countless wonderful things besides running against the road.

Many runners like to run side by side.

Excuse me: will you run?    Last week, I took advantage of the good weather to go out for a walk, but when I was running, I met someone who ran the opposite way.

Whenever they encounter these behaviors, it is really suffocating.

(my feet and thumbs are tight, and even three rooms and one living room are caught right away!) civilized running, civilized running, civilized running, say important things three times! Of course, there are many situations not listed.

There are many wonderful flowers every year, especially when running! Let the good mood brought by running fall to the bottom anytime and anywhere.

Therefore, when running, refuse to run side by side.