Runners who cannot reach the lecture site can also watch and interact online through the live link
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Runners who have been dormant for too long are eager and ready to work hard in the second half of the year, break through themselves and realize Pb
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[time] 10:00 a.m
– 12:00 a.m
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So the question is, in the face of the competition in two or three months, how should we arrange training to ensure that we are not disturbed by injuries and diseases, and effectively improve our running ability, so as to achieve our goals in the competition? Don’t worry, Xi Feng, the captain of the century unit of fun running group, has just finished the training of Jiaming coach plan
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Personal full marathon Pb: 2020 Shanghai marathon 3 hours, 1 minute, 02 seconds, 2020 chaigutangs cross-country race 85K Group red vest players 100k group of 2021 Nanjing Laoshan cross country race TOP20 player.
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on September 12 [venue] 33rd floor, Huaneng United building, No
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He can share with you from the perspective of a runner on how to carry out scientific training, realize harmless running, and how to effectively improve in the new season to obtain a satisfactory result, Do a relatively systematic explanation and sharing
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958 Lujiazui Ring Road, Pudong New Area, Shanghai [live broadcast website] https://m.weibo.cn/status/4678354651318315 [introduction to Xifeng] captain of century team of Shanghai fun running group, initiator of 1862 youth running club and member of Jiaming coach program
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Welcome to actively sign up for offline lectures
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With the stability of a new round of epidemic situation in China, marathon events all over the country began to be launched in the second half of the year
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Although this person is plain in appearance and slow in expression, he is actually sullen and enthusiastic in heart
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